Cranberry Raisin Millet Cookies

Snack, Sweet

Total Energy

200

kcal

47.85

% from carbs

4.78

% from protein

47.37

% from fats

In 30 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Trans Fats

0.1g

Polyunsaturated

2.5g

Monounsaturated

5g

Cholesterol

40mg

13.3%

Sodium, Na

75mg

3.3%

Potassium, K

125mg

2.7%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

14g

28%

Starch

8g

Protein

2.5g

5%

Water

8g

Sucrose

8g

Glucose

0.2g

Calcium, Ca

90mg

Iron, Fe

2mg

Magnesium, Mg

35mg

Zinc, Zn

1mg

Vitamin A, RAE

120UG

Vitamin D (D2 + D3)

0.4UG

Vitamin E

0.3MG_ATE

Vitamin C, total ascorbic acid

1mg

Folic acid

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Raisin Millet Cookies

A typical serving 2 pcs of Cranberry Raisin Millet Cookies (30 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Raisin Millet Cookies depends on the ingredients and preparation method. On average, one serving 2 pcs (30 grams) of Cranberry Raisin Millet Cookies contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Raisin Millet Cookies depends on the ingredients exists in it. On average, 2 pcs of Cranberry Raisin Millet Cookies (about 30 grams) contains approximately 2.5 grams of protein.

On average, 2 pcs (about 30 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pcs (about 30 grams) contains about 25 grams of carbohydrates.

Cranberry Raisin Millet Cookies contains approximately 2 grams of fiber in 2 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 pcs Cranberry Raisin Millet Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.