Intense 70% Chocolate Pastry
Pastry, High Sugar
6.82
% from protein45.45
% from carbs45.45
% from fatNutrition Facts
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Intense 70% Chocolate Pastry Nutrients FAQs
Nutrients
- Vitamin C:Intense 70% Chocolate Pastry has 2 mg of Vitamin C.
- Intense 70% Chocolate Pastry has 45mg of Calcium.
- Intense 70% Chocolate Pastry has 160mg of Sodium, Na.
- Intense 70% Chocolate Pastry has 100mg of Potassium, K.
- Intense 70% Chocolate Pastry has 1.2mg of Iron.
What is the calorie content of Intense 70% Chocolate Pastry?
A typical serving 1 pastry (100 grams) of Intense 70% Chocolate Pastry contains approximately 470 calories.
You can check the exact calorie content by logging Intense 70% Chocolate Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Intense 70% Chocolate Pastry have?
The amount of fat in Intense 70% Chocolate Pastry depends on the ingredients and preparation method. On average, one serving 1 pastry (100 grams) of Intense 70% Chocolate Pastry contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Intense 70% Chocolate Pastry have?
The protein content in Intense 70% Chocolate Pastry depends on the ingredients exists in it. On average, 1 pastry (100 grams) of Intense 70% Chocolate Pastry contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Intense 70% Chocolate Pastry, Download Nutribit app for healthier you!
How much sugar does a Intense 70% Chocolate Pastry have?
On average, 1 pastry (100 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Intense 70% Chocolate Pastry.
How Much carbohydrates (carbs) is in Intense 70% Chocolate Pastry?
The amount of carbohydrates (carbs) in Intense 70% Chocolate Pastry depends on its serving size and preparation. On average, 1 pastry (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Intense 70% Chocolate Pastry.
How Much Fiber is in Intense 70% Chocolate Pastry?
Intense 70% Chocolate Pastry contains approximately 2 grams of fiber in 1 pastry (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Intense 70% Chocolate Pastry for healthier you!
What vitamins and minerals are in a Intense 70% Chocolate Pastry?
Vitamins in Intense 70% Chocolate Pastry:
Intense 70% Chocolate Pastry contains following minerals:
General
Does Intense 70% Chocolate Pastry contain caffeine?
Intense 70% Chocolate Pastry contains approximately 5 mg of caffeine in 1 pastry (100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Intense 70% Chocolate Pastry contain alcohol?
Intense 70% Chocolate Pastry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Intense 70% Chocolate Pastry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Intense 70% Chocolate Pastry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Intense 70% Chocolate Pastry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Intense 70% Chocolate Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Intense 70% Chocolate Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Intense 70% Chocolate Pastry for free?
Yes! Since Intense 70% Chocolate Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Intense 70% Chocolate Pastry with water tracking feature?
Nutribit automatically calculates the water content of Intense 70% Chocolate Pastry and adds it to your daily hydration log. Simply log Intense 70% Chocolate Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Intense 70% Chocolate Pastry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Intense 70% Chocolate Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Intense 70% Chocolate Pastry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Intense 70% Chocolate Pastry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Intense 70% Chocolate Pastry
Total Carbohydrates in Intense 70% Chocolate Pastry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Intense 70% Chocolate Pastry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Intense 70% Chocolate Pastry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Intense 70% Chocolate Pastry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Intense 70% Chocolate Pastry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Intense 70% Chocolate Pastry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Intense 70% Chocolate Pastry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Intense 70% Chocolate Pastry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Intense 70% Chocolate Pastry aids weight management by helping you feel full longer.
Fiber-rich carbs from Intense 70% Chocolate Pastry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Intense 70% Chocolate Pastry enhances brain function and helps improve memory and focus.
Glucose from Intense 70% Chocolate Pastry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Intense 70% Chocolate Pastry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Intense 70% Chocolate Pastry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Intense 70% Chocolate Pastry promotes gut health by feeding beneficial gut bacteria.
Fiber in Intense 70% Chocolate Pastry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Intense 70% Chocolate Pastry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Intense 70% Chocolate Pastry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Intense 70% Chocolate Pastry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Intense 70% Chocolate Pastry, help regulate blood pressure and reduce hypertension risk.
Protein in Intense 70% Chocolate Pastry supports building and repairing tissues.
Builds and repairs tissues in Intense 70% Chocolate Pastry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Intense 70% Chocolate Pastry supports immune function.
Supports immune function in Intense 70% Chocolate Pastry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Intense 70% Chocolate Pastry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Intense 70% Chocolate Pastry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Intense 70% Chocolate Pastry provides energy.
Provides energy in Intense 70% Chocolate Pastry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Intense 70% Chocolate Pastry supports muscle growth and strength.
Supports muscle growth and strength in Intense 70% Chocolate Pastry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Intense 70% Chocolate Pastry helps in weight management.
Helps in weight management in Intense 70% Chocolate Pastry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Intense 70% Chocolate Pastry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Intense 70% Chocolate Pastry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Intense 70% Chocolate Pastry supports bone health.
Supports bone health in Intense 70% Chocolate Pastry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Intense 70% Chocolate Pastry improves skin, hair, and nails.
Improves skin, hair, and nails in Intense 70% Chocolate Pastry is essential for the health and growth of hair, skin, and nails.
Protein in Intense 70% Chocolate Pastry regulates blood sugar levels.
Regulates blood sugar levels in Intense 70% Chocolate Pastry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 470 calories?
The amount of exercise required to burn off 1 pastry Intense 70% Chocolate Pastry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.