Milk Couverture Chocolate Mousse

Sweet, Rich in chocolate

Total Energy

350

kcal

42.33

% from carbs

5.29

% from protein

52.38

% from fats

In 150 g

% daily value

Total Fat

22g

33.8%

Saturated

12g

60%

Polyunsaturated

6g

Monounsaturated

4g

Sodium, Na

200mg

8.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

25g

50%

Starch

12g

Protein

5g

10%

Water

10g

Glucose

8g

Sucrose

15g

Vitamin A, RAE

70UG

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

0.4UG

Vitamin E

3MG_ATE

Biotin

20UG

Folic acid

8UG

Iron, Fe

1mg

Calcium, Ca

120mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Couverture Chocolate Mousse

A typical serving 1 Pc of Milk Couverture Chocolate Mousse (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Couverture Chocolate Mousse depends on the ingredients and preparation method. On average, one serving 1 Pc (150 grams) of Milk Couverture Chocolate Mousse contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Couverture Chocolate Mousse depends on the ingredients exists in it. On average, 1 Pc of Milk Couverture Chocolate Mousse (about 150 grams) contains approximately 5 grams of protein.

On average, 1 Pc (about 150 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pc (about 150 grams) contains about 40 grams of carbohydrates.

Milk Couverture Chocolate Mousse contains approximately 1 grams of fiber in 1 Pc (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Pc Milk Couverture Chocolate Mousse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.