Dark Couverture Chocolate Mousse

Rich, High in fat

Total Energy

400

kcal

36.84

% from carbs

6.32

% from protein

56.84

% from fats

In 150 g

% daily value

Total Fat

24g

36.9%

Saturated

14g

70%

Polyunsaturated

8g

Monounsaturated

5g

Sodium, Na

180mg

7.8%

Potassium, K

270mg

5.7%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

20g

40%

Starch

10g

Protein

6g

12%

Water

12g

Glucose

6g

Sucrose

12g

Vitamin A, RAE

60UG

Vitamin D (D2 + D3)

0.3UG

Vitamin E

4MG_ATE

Biotin

25UG

Folic acid

10UG

Iron, Fe

2mg

Calcium, Ca

130mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Couverture Chocolate Mousse

A typical serving 1 Pc of Dark Couverture Chocolate Mousse (150 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Couverture Chocolate Mousse depends on the ingredients and preparation method. On average, one serving 1 Pc (150 grams) of Dark Couverture Chocolate Mousse contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Couverture Chocolate Mousse depends on the ingredients exists in it. On average, 1 Pc of Dark Couverture Chocolate Mousse (about 150 grams) contains approximately 6 grams of protein.

On average, 1 Pc (about 150 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pc (about 150 grams) contains about 35 grams of carbohydrates.

Dark Couverture Chocolate Mousse contains approximately 2 grams of fiber in 1 Pc (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Pc Dark Couverture Chocolate Mousse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.