Fantasy Choco Nuts Cookies

Cookie, Rich in nuts

Total Energy

700

kcal

43.6

% from carbs

4.07

% from protein

52.33

% from fats

In 150 g

% daily value

Total Fat

40g

61.5%

Saturated

15g

75%

Polyunsaturated

8g

Monounsaturated

20g

Sodium, Na

250mg

10.9%

Potassium, K

180mg

3.8%

Total Carbohydrates

75g

27.3%

Fiber

5g

17.9%

Sugars

35g

70%

Starch

30g

Protein

7g

14%

Water

5g

Glucose

8g

Sucrose

30g

Vitamin A, RAE

1200UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

2MG_ATE

Folic acid

35UG

Iron, Fe

3mg

Calcium, Ca

200mg

Zinc, Zn

2mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fantasy Choco Nuts Cookies

A typical serving 1 serving of Fantasy Choco Nuts Cookies (150 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fantasy Choco Nuts Cookies depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Fantasy Choco Nuts Cookies contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fantasy Choco Nuts Cookies depends on the ingredients exists in it. On average, 1 serving of Fantasy Choco Nuts Cookies (about 150 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 150 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 75 grams of carbohydrates.

Fantasy Choco Nuts Cookies contains approximately 5 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 serving Fantasy Choco Nuts Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.