Choco & Nuts Muesli
Naturally Healthy
12.06
% from protein62.76
% from carbs62.76
% from fatNutrition Facts
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Choco & Nuts Muesli Nutrients FAQs
Nutrients
- Choco & Nuts Muesli has 32mg of Sodium, Na.
What is the calorie content of Choco & Nuts Muesli?
A typical serving 1 serving (100 grams) of Choco & Nuts Muesli contains approximately 393 calories.
You can check the exact calorie content by logging Choco & Nuts Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Choco & Nuts Muesli have?
The amount of fat in Choco & Nuts Muesli depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Choco & Nuts Muesli contains approximately 10.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Choco & Nuts Muesli have?
The protein content in Choco & Nuts Muesli depends on the ingredients exists in it. On average, 1 serving (100 grams) of Choco & Nuts Muesli contains approximately 11.2 grams of protein.
Know your exact protein requirement and how much protein you get from Choco & Nuts Muesli, Download Nutribit app for healthier you!
How much sugar does a Choco & Nuts Muesli have?
On average, 1 serving (100 grams) contains about 9.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choco & Nuts Muesli.
How Much carbohydrates (carbs) is in Choco & Nuts Muesli?
The amount of carbohydrates (carbs) in Choco & Nuts Muesli depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 58.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Choco & Nuts Muesli.
How Much Fiber is in Choco & Nuts Muesli?
Choco & Nuts Muesli contains approximately 9.9 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Choco & Nuts Muesli for healthier you!
What vitamins and minerals are in a Choco & Nuts Muesli?
Choco & Nuts Muesli contains following minerals:
General
Does Choco & Nuts Muesli contain caffeine?
Choco & Nuts Muesli does not contain any caffeine.
Does Choco & Nuts Muesli contain alcohol?
Choco & Nuts Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Choco & Nuts Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choco & Nuts Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Choco & Nuts Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Choco & Nuts Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choco & Nuts Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Choco & Nuts Muesli for free?
Yes! Since Choco & Nuts Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Choco & Nuts Muesli with water tracking feature?
Nutribit automatically calculates the water content of Choco & Nuts Muesli and adds it to your daily hydration log. Simply log Choco & Nuts Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Choco & Nuts Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Choco & Nuts Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Choco & Nuts Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Choco & Nuts Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Choco & Nuts Muesli
Total Carbohydrates in Choco & Nuts Muesli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Choco & Nuts Muesli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Choco & Nuts Muesli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Choco & Nuts Muesli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Choco & Nuts Muesli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Choco & Nuts Muesli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Choco & Nuts Muesli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Choco & Nuts Muesli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Choco & Nuts Muesli aids weight management by helping you feel full longer.
Fiber-rich carbs from Choco & Nuts Muesli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Choco & Nuts Muesli enhances brain function and helps improve memory and focus.
Glucose from Choco & Nuts Muesli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Choco & Nuts Muesli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Choco & Nuts Muesli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Choco & Nuts Muesli promotes gut health by feeding beneficial gut bacteria.
Fiber in Choco & Nuts Muesli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Choco & Nuts Muesli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Choco & Nuts Muesli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Choco & Nuts Muesli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Choco & Nuts Muesli, help regulate blood pressure and reduce hypertension risk.
Protein in Choco & Nuts Muesli supports building and repairing tissues.
Builds and repairs tissues in Choco & Nuts Muesli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Choco & Nuts Muesli supports immune function.
Supports immune function in Choco & Nuts Muesli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Choco & Nuts Muesli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Choco & Nuts Muesli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Choco & Nuts Muesli provides energy.
Provides energy in Choco & Nuts Muesli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Choco & Nuts Muesli supports muscle growth and strength.
Supports muscle growth and strength in Choco & Nuts Muesli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Choco & Nuts Muesli helps in weight management.
Helps in weight management in Choco & Nuts Muesli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Choco & Nuts Muesli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Choco & Nuts Muesli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Choco & Nuts Muesli supports bone health.
Supports bone health in Choco & Nuts Muesli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Choco & Nuts Muesli improves skin, hair, and nails.
Improves skin, hair, and nails in Choco & Nuts Muesli is essential for the health and growth of hair, skin, and nails.
Protein in Choco & Nuts Muesli regulates blood sugar levels.
Regulates blood sugar levels in Choco & Nuts Muesli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Choco & Nuts Muesli supports digestion.
Fiber in Choco & Nuts Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Choco & Nuts Muesli supports heart health.
Soluble fiber in Choco & Nuts Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Choco & Nuts Muesli aids in weight management.
Fiber-rich foods in Choco & Nuts Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Choco & Nuts Muesli regulates blood sugar.
Fiber in Choco & Nuts Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Choco & Nuts Muesli promotes gut health.
Fiber in Choco & Nuts Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Choco & Nuts Muesli lowers the risk of colon cancer.
A high-fiber diet from Choco & Nuts Muesli is linked to a reduced risk of colon cancer.
Fiber in Choco & Nuts Muesli improves skin health.
Fiber in Choco & Nuts Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Choco & Nuts Muesli helps lower blood pressure.
Adequate fiber in Choco & Nuts Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Choco & Nuts Muesli boosts immune function.
Fiber in Choco & Nuts Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Choco & Nuts Muesli reduces the risk of type 2 diabetes.
Fiber in Choco & Nuts Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 393 calories?
The amount of exercise required to burn off 1 serving Choco & Nuts Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.