Sundried Tomato & Rocket Leaves Pizza

Pizza, Vegetarian

Total Energy

290

kcal

43.48

% from carbs

17.39

% from protein

39.13

% from fats

In 115 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

700mg

30.4%

Potassium, K

430mg

9.1%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

20g

Protein

12g

24%

Water

50g

Glucose

1g

Sucrose

3g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

0.4UG

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

2UG

Iron, Fe

2mg

Calcium, Ca

200mg

Zinc, Zn

1.8mg

Magnesium, Mg

30mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sundried Tomato & Rocket Leaves Pizza

A typical serving 1 slice (12 inch) of Sundried Tomato & Rocket Leaves Pizza (115 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sundried Tomato & Rocket Leaves Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (12 inch) (115 grams) of Sundried Tomato & Rocket Leaves Pizza contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sundried Tomato & Rocket Leaves Pizza depends on the ingredients exists in it. On average, 1 slice (12 inch) of Sundried Tomato & Rocket Leaves Pizza (about 115 grams) contains approximately 12 grams of protein.

On average, 1 slice (12 inch) (about 115 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (12 inch) (about 115 grams) contains about 30 grams of carbohydrates.

Sundried Tomato & Rocket Leaves Pizza contains approximately 2 grams of fiber in 1 slice (12 inch) (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 slice (12 inch) Sundried Tomato & Rocket Leaves Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.