Sundried Tomato & Rocket Leaves Pizza

Pizza, Vegetarian

17.39

% from protein

43.48

% from carbs

43.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 115 g(115g)
Amount per serving
Calories
290
% Daily value*

Total Fat 12 g
18.5%

Saturated 5 g
25%

Polyunsaturated 3 g

Monounsaturated 5 g

Sodium, Na 700 mg
30.4%

Potassium, K 430 mg
9.1%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 20 g

Protein 12 g
24%

Water 50 g

Vitamin A, RAE 400 UG

Vitamin D (D2 + D3) 0.4 UG

Vitamin E 2 MG_ATE

Vitamin C 1 mg

Biotin 10 UG

Folic acid 2 UG

Calcium 200 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1.8 mg

Iodine 25 UG

Sucrose 3 g

Glucose 1 g

Sundried Tomato & Rocket Leaves Pizza Nutrients FAQs

Nutrients

What is the calorie content of Sundried Tomato & Rocket Leaves Pizza?

A typical serving 1 slice (12 inch) (115 grams) of Sundried Tomato & Rocket Leaves Pizza contains approximately 290 calories.

You can check the exact calorie content by logging Sundried Tomato & Rocket Leaves Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sundried Tomato & Rocket Leaves Pizza have?

The amount of fat in Sundried Tomato & Rocket Leaves Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (12 inch) (115 grams) of Sundried Tomato & Rocket Leaves Pizza contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sundried Tomato & Rocket Leaves Pizza have?

The protein content in Sundried Tomato & Rocket Leaves Pizza depends on the ingredients exists in it. On average, 1 slice (12 inch) (115 grams) of Sundried Tomato & Rocket Leaves Pizza contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Sundried Tomato & Rocket Leaves Pizza, Download Nutribit app for healthier you!

How much sugar does a Sundried Tomato & Rocket Leaves Pizza have?

On average, 1 slice (12 inch) (115 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sundried Tomato & Rocket Leaves Pizza.

How Much carbohydrates (carbs) is in Sundried Tomato & Rocket Leaves Pizza?

The amount of carbohydrates (carbs) in Sundried Tomato & Rocket Leaves Pizza depends on its serving size and preparation. On average, 1 slice (12 inch) (115 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sundried Tomato & Rocket Leaves Pizza.

How Much Fiber is in Sundried Tomato & Rocket Leaves Pizza?

Sundried Tomato & Rocket Leaves Pizza contains approximately 2 grams of fiber in 1 slice (12 inch) (115 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sundried Tomato & Rocket Leaves Pizza for healthier you!

What vitamins and minerals are in a Sundried Tomato & Rocket Leaves Pizza?

Vitamins in Sundried Tomato & Rocket Leaves Pizza:

  • Vitamin C:Sundried Tomato & Rocket Leaves Pizza has 1 mg of Vitamin C.

Sundried Tomato & Rocket Leaves Pizza contains following minerals:

  • Sundried Tomato & Rocket Leaves Pizza has 200mg of Calcium.
  • Sundried Tomato & Rocket Leaves Pizza has 700mg of Sodium, Na.
  • Sundried Tomato & Rocket Leaves Pizza has 430mg of Potassium, K.
  • Sundried Tomato & Rocket Leaves Pizza has 2mg of Iron.

General

Does Sundried Tomato & Rocket Leaves Pizza contain caffeine?

Sundried Tomato & Rocket Leaves Pizza does not contain any caffeine.

Does Sundried Tomato & Rocket Leaves Pizza contain alcohol?

Sundried Tomato & Rocket Leaves Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sundried Tomato & Rocket Leaves Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sundried Tomato & Rocket Leaves Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sundried Tomato & Rocket Leaves Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sundried Tomato & Rocket Leaves Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sundried Tomato & Rocket Leaves Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sundried Tomato & Rocket Leaves Pizza for free?

Yes! Since Sundried Tomato & Rocket Leaves Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sundried Tomato & Rocket Leaves Pizza with water tracking feature?

Nutribit automatically calculates the water content of Sundried Tomato & Rocket Leaves Pizza and adds it to your daily hydration log. Simply log Sundried Tomato & Rocket Leaves Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sundried Tomato & Rocket Leaves Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sundried Tomato & Rocket Leaves Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sundried Tomato & Rocket Leaves Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sundried Tomato & Rocket Leaves Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sundried Tomato & Rocket Leaves Pizza

Protein in Sundried Tomato & Rocket Leaves Pizza supports building and repairing tissues.

Builds and repairs tissues in Sundried Tomato & Rocket Leaves Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sundried Tomato & Rocket Leaves Pizza supports immune function.

Supports immune function in Sundried Tomato & Rocket Leaves Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sundried Tomato & Rocket Leaves Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sundried Tomato & Rocket Leaves Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sundried Tomato & Rocket Leaves Pizza provides energy.

Provides energy in Sundried Tomato & Rocket Leaves Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sundried Tomato & Rocket Leaves Pizza supports muscle growth and strength.

Supports muscle growth and strength in Sundried Tomato & Rocket Leaves Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sundried Tomato & Rocket Leaves Pizza helps in weight management.

Helps in weight management in Sundried Tomato & Rocket Leaves Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sundried Tomato & Rocket Leaves Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sundried Tomato & Rocket Leaves Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sundried Tomato & Rocket Leaves Pizza supports bone health.

Supports bone health in Sundried Tomato & Rocket Leaves Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sundried Tomato & Rocket Leaves Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Sundried Tomato & Rocket Leaves Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Sundried Tomato & Rocket Leaves Pizza regulates blood sugar levels.

Regulates blood sugar levels in Sundried Tomato & Rocket Leaves Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sundried Tomato & Rocket Leaves Pizza supports bone health.

Calcium in Sundried Tomato & Rocket Leaves Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sundried Tomato & Rocket Leaves Pizza supports muscle function.

Calcium in Sundried Tomato & Rocket Leaves Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sundried Tomato & Rocket Leaves Pizza supports heart health.

Calcium in Sundried Tomato & Rocket Leaves Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sundried Tomato & Rocket Leaves Pizza supports nerve transmission.

Calcium in Sundried Tomato & Rocket Leaves Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sundried Tomato & Rocket Leaves Pizza supports blood clotting.

Calcium in Sundried Tomato & Rocket Leaves Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sundried Tomato & Rocket Leaves Pizza supports hormonal secretion.

Calcium in Sundried Tomato & Rocket Leaves Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sundried Tomato & Rocket Leaves Pizza supports weight management.

Calcium in Sundried Tomato & Rocket Leaves Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sundried Tomato & Rocket Leaves Pizza supports dental health.

Calcium in Sundried Tomato & Rocket Leaves Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sundried Tomato & Rocket Leaves Pizza supports blood pressure regulation.

Calcium in Sundried Tomato & Rocket Leaves Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sundried Tomato & Rocket Leaves Pizza supports fluid balance.

Maintains Fluid Balance in Sundried Tomato & Rocket Leaves Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sundried Tomato & Rocket Leaves Pizza supports nerve function.

Supports Nerve Function in Sundried Tomato & Rocket Leaves Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sundried Tomato & Rocket Leaves Pizza helps regulate blood pressure.

Regulates Blood Pressure in Sundried Tomato & Rocket Leaves Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sundried Tomato & Rocket Leaves Pizza supports muscle function.

Aids Muscle Function in Sundried Tomato & Rocket Leaves Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sundried Tomato & Rocket Leaves Pizza aids nutrient absorption.

Improves Nutrient Absorption in Sundried Tomato & Rocket Leaves Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sundried Tomato & Rocket Leaves Pizza helps balance pH levels.

Balances pH Levels in Sundried Tomato & Rocket Leaves Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sundried Tomato & Rocket Leaves Pizza supports bone health.

Supports Bone Health in Sundried Tomato & Rocket Leaves Pizza helps retain calcium and prevent the loss of bone density over time.

Iodine in Sundried Tomato & Rocket Leaves Pizza supports thyroid health.

Thyroid Health in Sundried Tomato & Rocket Leaves Pizza is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Sundried Tomato & Rocket Leaves Pizza supports cognitive function.

Cognitive Function in Sundried Tomato & Rocket Leaves Pizza helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Sundried Tomato & Rocket Leaves Pizza strengthens the immune system.

Immune System Support in Sundried Tomato & Rocket Leaves Pizza helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Sundried Tomato & Rocket Leaves Pizza supports hormonal balance.

Hormonal Balance in Sundried Tomato & Rocket Leaves Pizza helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Sundried Tomato & Rocket Leaves Pizza supports skin health.

Skin Health in Sundried Tomato & Rocket Leaves Pizza is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Sundried Tomato & Rocket Leaves Pizza supports detoxification.

Detoxification in Sundried Tomato & Rocket Leaves Pizza assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Sundried Tomato & Rocket Leaves Pizza supports fetal development.

Fetal Development in Sundried Tomato & Rocket Leaves Pizza is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Sundried Tomato & Rocket Leaves Pizza helps regulate metabolism.

Metabolism Regulation in Sundried Tomato & Rocket Leaves Pizza ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Sundried Tomato & Rocket Leaves Pizza promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Sundried Tomato & Rocket Leaves Pizza is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Sundried Tomato & Rocket Leaves Pizza boosts immune system

Boosts Immune System in Sundried Tomato & Rocket Leaves Pizza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sundried Tomato & Rocket Leaves Pizza promotes wound healing

Promotes Wound Healing in Sundried Tomato & Rocket Leaves Pizza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sundried Tomato & Rocket Leaves Pizza supports growth and development

Supports Growth and Development in Sundried Tomato & Rocket Leaves Pizza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sundried Tomato & Rocket Leaves Pizza improves skin health

Improves Skin Health in Sundried Tomato & Rocket Leaves Pizza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sundried Tomato & Rocket Leaves Pizza enhances brain function

Enhances Brain Function in Sundried Tomato & Rocket Leaves Pizza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sundried Tomato & Rocket Leaves Pizza regulates hormonal balance

Regulates Hormonal Balance in Sundried Tomato & Rocket Leaves Pizza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sundried Tomato & Rocket Leaves Pizza supports healthy vision

Supports Healthy Vision in Sundried Tomato & Rocket Leaves Pizza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sundried Tomato & Rocket Leaves Pizza improves digestive health

Improves Digestive Health in Sundried Tomato & Rocket Leaves Pizza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sundried Tomato & Rocket Leaves Pizza maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sundried Tomato & Rocket Leaves Pizza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sundried Tomato & Rocket Leaves Pizza reduces inflammation

Reduces Inflammation in Sundried Tomato & Rocket Leaves Pizza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 290 calories?

The amount of exercise required to burn off 1 slice (12 inch) Sundried Tomato & Rocket Leaves Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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