Masala Sandwich With Rocket Leaves
Indian Breakfast, Vegetarian
17.24
% from protein51.72
% from carbs51.72
% from fatNutrition Facts
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Masala Sandwich With Rocket Leaves Nutrients FAQs
Nutrients
- Vitamin C:Masala Sandwich With Rocket Leaves has 15 mg of Vitamin C.
- Masala Sandwich With Rocket Leaves has 50mg of Calcium.
- Masala Sandwich With Rocket Leaves has 40mg of Sodium, Na.
- Masala Sandwich With Rocket Leaves has 400mg of Potassium, K.
- Masala Sandwich With Rocket Leaves has 2mg of Iron.
What is the calorie content of Masala Sandwich With Rocket Leaves?
A typical serving 1 piece (150 grams) of Masala Sandwich With Rocket Leaves contains approximately 250 calories.
You can check the exact calorie content by logging Masala Sandwich With Rocket Leaves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masala Sandwich With Rocket Leaves have?
The amount of fat in Masala Sandwich With Rocket Leaves depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Masala Sandwich With Rocket Leaves contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masala Sandwich With Rocket Leaves have?
The protein content in Masala Sandwich With Rocket Leaves depends on the ingredients exists in it. On average, 1 piece (150 grams) of Masala Sandwich With Rocket Leaves contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Masala Sandwich With Rocket Leaves, Download Nutribit app for healthier you!
How much sugar does a Masala Sandwich With Rocket Leaves have?
On average, 1 piece (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Sandwich With Rocket Leaves.
How Much carbohydrates (carbs) is in Masala Sandwich With Rocket Leaves?
The amount of carbohydrates (carbs) in Masala Sandwich With Rocket Leaves depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masala Sandwich With Rocket Leaves.
How Much Fiber is in Masala Sandwich With Rocket Leaves?
Masala Sandwich With Rocket Leaves contains approximately 3 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Sandwich With Rocket Leaves for healthier you!
What vitamins and minerals are in a Masala Sandwich With Rocket Leaves?
Vitamins in Masala Sandwich With Rocket Leaves:
Masala Sandwich With Rocket Leaves contains following minerals:
General
Does Masala Sandwich With Rocket Leaves contain caffeine?
Masala Sandwich With Rocket Leaves does not contain any caffeine.
Does Masala Sandwich With Rocket Leaves contain alcohol?
Masala Sandwich With Rocket Leaves does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masala Sandwich With Rocket Leaves?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Sandwich With Rocket Leaves and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masala Sandwich With Rocket Leaves quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masala Sandwich With Rocket Leaves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Sandwich With Rocket Leaves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masala Sandwich With Rocket Leaves for free?
Yes! Since Masala Sandwich With Rocket Leaves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masala Sandwich With Rocket Leaves with water tracking feature?
Nutribit automatically calculates the water content of Masala Sandwich With Rocket Leaves and adds it to your daily hydration log. Simply log Masala Sandwich With Rocket Leaves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masala Sandwich With Rocket Leaves as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masala Sandwich With Rocket Leaves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masala Sandwich With Rocket Leaves nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masala Sandwich With Rocket Leaves data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masala Sandwich With Rocket Leaves
Protein in Masala Sandwich With Rocket Leaves supports building and repairing tissues.
Builds and repairs tissues in Masala Sandwich With Rocket Leaves is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Masala Sandwich With Rocket Leaves supports immune function.
Supports immune function in Masala Sandwich With Rocket Leaves is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Masala Sandwich With Rocket Leaves helps regulate enzymes and hormones.
Regulates enzymes and hormones in Masala Sandwich With Rocket Leaves is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Masala Sandwich With Rocket Leaves provides energy.
Provides energy in Masala Sandwich With Rocket Leaves can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Masala Sandwich With Rocket Leaves supports muscle growth and strength.
Supports muscle growth and strength in Masala Sandwich With Rocket Leaves is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Masala Sandwich With Rocket Leaves helps in weight management.
Helps in weight management in Masala Sandwich With Rocket Leaves promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Masala Sandwich With Rocket Leaves aids in the production of hemoglobin.
Aids in the production of hemoglobin in Masala Sandwich With Rocket Leaves is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Masala Sandwich With Rocket Leaves supports bone health.
Supports bone health in Masala Sandwich With Rocket Leaves plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Masala Sandwich With Rocket Leaves improves skin, hair, and nails.
Improves skin, hair, and nails in Masala Sandwich With Rocket Leaves is essential for the health and growth of hair, skin, and nails.
Protein in Masala Sandwich With Rocket Leaves regulates blood sugar levels.
Regulates blood sugar levels in Masala Sandwich With Rocket Leaves helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 250 calories?
The amount of exercise required to burn off 1 piece Masala Sandwich With Rocket Leaves
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.