Tomato Leaves

Leafy, Tangy, flavorful

22.47

% from protein

67.42

% from carbs

67.42

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
16
% Daily value*

Total Fat 0.2 g
0.3%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 5 mg
0.2%

Potassium, K 44 mg
0.9%

Total Carbohydrates 3 g
1.1%

Fiber 2 g
7.1%

Sugars 1 g
2%

Starch 1 g

Protein 1 g
2%

Water 90 g

Vitamin E 0.2 MG_ATE

Vitamin C 6 mg

Calcium 13 mg

Iron 0.3 mg

Magnesium 4 mg

Zinc 0.1 mg

Tomato Leaves Nutrients FAQs

Nutrients

What is the calorie content of Tomato Leaves?

A typical serving 1 cup (50 grams) of Tomato Leaves contains approximately 16 calories.

You can check the exact calorie content by logging Tomato Leaves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato Leaves have?

The amount of fat in Tomato Leaves depends on the ingredients and preparation method. On average, one serving 1 cup (50 grams) of Tomato Leaves contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato Leaves have?

The protein content in Tomato Leaves depends on the ingredients exists in it. On average, 1 cup (50 grams) of Tomato Leaves contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato Leaves, Download Nutribit app for healthier you!

How much sugar does a Tomato Leaves have?

On average, 1 cup (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Leaves.

How Much carbohydrates (carbs) is in Tomato Leaves?

The amount of carbohydrates (carbs) in Tomato Leaves depends on its serving size and preparation. On average, 1 cup (50 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato Leaves.

How Much Fiber is in Tomato Leaves?

Tomato Leaves contains approximately 2 grams of fiber in 1 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Leaves for healthier you!

What vitamins and minerals are in a Tomato Leaves?

Vitamins in Tomato Leaves:

  • Vitamin C:Tomato Leaves has 6 mg of Vitamin C.

Tomato Leaves contains following minerals:

  • Tomato Leaves has 13mg of Calcium.
  • Tomato Leaves has 5mg of Sodium, Na.
  • Tomato Leaves has 44mg of Potassium, K.
  • Tomato Leaves has 0.3mg of Iron.

General

Does Tomato Leaves contain caffeine?

Tomato Leaves does not contain any caffeine.

Does Tomato Leaves contain alcohol?

Tomato Leaves does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato Leaves?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Leaves and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato Leaves quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato Leaves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Leaves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato Leaves for free?

Yes! Since Tomato Leaves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato Leaves with water tracking feature?

Nutribit automatically calculates the water content of Tomato Leaves and adds it to your daily hydration log. Simply log Tomato Leaves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato Leaves as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Leaves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato Leaves nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato Leaves data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato Leaves

How to burn 16 calories?

The amount of exercise required to burn off 1 cup Tomato Leaves

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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