Pezzo Paneer Pizza

Pizza, Vegetarian

Total Energy

320

kcal

41.98

% from carbs

18.66

% from protein

39.36

% from fats

In 130 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

910mg

39.6%

Potassium, K

270mg

5.7%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

30g

Protein

16g

32%

Water

80g

Glucose

3g

Sucrose

4g

Vitamin A, RAE

530UG

Vitamin E

3MG_ATE

Biotin

12UG

Folic acid

110UG

Iron, Fe

3mg

Calcium, Ca

310mg

Zinc, Zn

1.4mg

Magnesium, Mg

90mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pezzo Paneer Pizza

A typical serving 1 slice (12 inch) of Pezzo Paneer Pizza (130 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pezzo Paneer Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (12 inch) (130 grams) of Pezzo Paneer Pizza contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pezzo Paneer Pizza depends on the ingredients exists in it. On average, 1 slice (12 inch) of Pezzo Paneer Pizza (about 130 grams) contains approximately 16 grams of protein.

On average, 1 slice (12 inch) (about 130 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (12 inch) (about 130 grams) contains about 36 grams of carbohydrates.

Pezzo Paneer Pizza contains approximately 2 grams of fiber in 1 slice (12 inch) (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 slice (12 inch) Pezzo Paneer Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.