Paneer Pesto Pizza

Vegetarian, Cheesy, Savory

Total Energy

400

kcal

24.21

% from carbs

21.31

% from protein

54.48

% from fats

In 230 g

% daily value

Total Fat

25g

38.5%

Saturated

15g

75%

Polyunsaturated

8g

Monounsaturated

12g

Sodium, Na

700mg

30.4%

Potassium, K

850mg

18.1%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

10g

20%

Starch

5g

Protein

22g

44%

Water

150g

Glucose

1g

Sucrose

3g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

7mg

Vitamin E

1.4MG_ATE

Biotin

8UG

Folic acid

4UG

Iron, Fe

3mg

Calcium, Ca

220mg

Zinc, Zn

3.2mg

Magnesium, Mg

120mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Paneer Pesto Pizza

A typical serving 1 serving of Paneer Pesto Pizza (230 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Paneer Pesto Pizza depends on the ingredients and preparation method. On average, one serving 1 serving (230 grams) of Paneer Pesto Pizza contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Paneer Pesto Pizza depends on the ingredients exists in it. On average, 1 serving of Paneer Pesto Pizza (about 230 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 230 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 230 grams) contains about 25 grams of carbohydrates.

Paneer Pesto Pizza contains approximately 4 grams of fiber in 1 serving (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Paneer Pesto Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.