Paneer Punjabi Pizza
Main, High in protein
14.97
% from protein32.09
% from carbs32.09
% from fatNutrition Facts
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Paneer Punjabi Pizza Nutrients FAQs
Nutrients
- Vitamin C:Paneer Punjabi Pizza has 5 mg of Vitamin C.
- Paneer Punjabi Pizza has 250mg of Calcium.
- Paneer Punjabi Pizza has 700mg of Sodium, Na.
- Paneer Punjabi Pizza has 800mg of Potassium, K.
- Paneer Punjabi Pizza has 1.5mg of Iron.
What is the calorie content of Paneer Punjabi Pizza?
A typical serving 1 serving (200 grams) of Paneer Punjabi Pizza contains approximately 380 calories.
You can check the exact calorie content by logging Paneer Punjabi Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Punjabi Pizza have?
The amount of fat in Paneer Punjabi Pizza depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Paneer Punjabi Pizza contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Punjabi Pizza have?
The protein content in Paneer Punjabi Pizza depends on the ingredients exists in it. On average, 1 serving (200 grams) of Paneer Punjabi Pizza contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Punjabi Pizza, Download Nutribit app for healthier you!
How much sugar does a Paneer Punjabi Pizza have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Punjabi Pizza.
How Much carbohydrates (carbs) is in Paneer Punjabi Pizza?
The amount of carbohydrates (carbs) in Paneer Punjabi Pizza depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Punjabi Pizza.
How Much Fiber is in Paneer Punjabi Pizza?
Paneer Punjabi Pizza contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Punjabi Pizza for healthier you!
What vitamins and minerals are in a Paneer Punjabi Pizza?
Vitamins in Paneer Punjabi Pizza:
Paneer Punjabi Pizza contains following minerals:
General
Does Paneer Punjabi Pizza contain caffeine?
Paneer Punjabi Pizza does not contain any caffeine.
Does Paneer Punjabi Pizza contain alcohol?
Paneer Punjabi Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Punjabi Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Punjabi Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Punjabi Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Punjabi Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Punjabi Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Punjabi Pizza for free?
Yes! Since Paneer Punjabi Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Punjabi Pizza with water tracking feature?
Nutribit automatically calculates the water content of Paneer Punjabi Pizza and adds it to your daily hydration log. Simply log Paneer Punjabi Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Punjabi Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Punjabi Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Punjabi Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Punjabi Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Punjabi Pizza
Calcium and Potassium, K in Paneer Punjabi Pizza supports bone health.
Calcium in Paneer Punjabi Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Paneer Punjabi Pizza helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Paneer Punjabi Pizza supports muscle function.
Calcium in Paneer Punjabi Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Paneer Punjabi Pizza plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Paneer Punjabi Pizza supports building and repairing tissues.
Builds and repairs tissues in Paneer Punjabi Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Punjabi Pizza supports immune function.
Supports immune function in Paneer Punjabi Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Punjabi Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Punjabi Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Punjabi Pizza provides energy.
Provides energy in Paneer Punjabi Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Punjabi Pizza supports muscle growth and strength.
Supports muscle growth and strength in Paneer Punjabi Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Punjabi Pizza helps in weight management.
Helps in weight management in Paneer Punjabi Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Punjabi Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Punjabi Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Punjabi Pizza supports bone health.
Supports bone health in Paneer Punjabi Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Punjabi Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Punjabi Pizza is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Punjabi Pizza regulates blood sugar levels.
Regulates blood sugar levels in Paneer Punjabi Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Paneer Punjabi Pizza supports heart health.
Calcium in Paneer Punjabi Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Paneer Punjabi Pizza supports nerve transmission.
Calcium in Paneer Punjabi Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Paneer Punjabi Pizza supports blood clotting.
Calcium in Paneer Punjabi Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Paneer Punjabi Pizza supports hormonal secretion.
Calcium in Paneer Punjabi Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Paneer Punjabi Pizza supports weight management.
Calcium in Paneer Punjabi Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Paneer Punjabi Pizza supports dental health.
Calcium in Paneer Punjabi Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Paneer Punjabi Pizza supports blood pressure regulation.
Calcium in Paneer Punjabi Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Paneer Punjabi Pizza supports fluid balance.
Maintains Fluid Balance in Paneer Punjabi Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paneer Punjabi Pizza supports nerve function.
Supports Nerve Function in Paneer Punjabi Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paneer Punjabi Pizza helps regulate blood pressure.
Regulates Blood Pressure in Paneer Punjabi Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paneer Punjabi Pizza supports muscle function.
Aids Muscle Function in Paneer Punjabi Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Paneer Punjabi Pizza aids nutrient absorption.
Improves Nutrient Absorption in Paneer Punjabi Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paneer Punjabi Pizza helps balance pH levels.
Balances pH Levels in Paneer Punjabi Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Paneer Punjabi Pizza supports bone health.
Supports Bone Health in Paneer Punjabi Pizza helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Paneer Punjabi Pizza supports heart health.
Supports Heart Health in Paneer Punjabi Pizza helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Paneer Punjabi Pizza supports fluid balance.
Fluid Balance in Paneer Punjabi Pizza helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Paneer Punjabi Pizza supports nerve function.
Nerve Function in Paneer Punjabi Pizza is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Paneer Punjabi Pizza reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Paneer Punjabi Pizza may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Paneer Punjabi Pizza helps regulate blood sugar.
Regulates Blood Sugar in Paneer Punjabi Pizza helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Paneer Punjabi Pizza reduces water retention.
Reduces Water Retention in Paneer Punjabi Pizza helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Paneer Punjabi Pizza helps reduce hypertension.
Adequate Reduces Hypertension in Paneer Punjabi Pizza intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 380 calories?
The amount of exercise required to burn off 1 serving Paneer Punjabi Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.