Boiled Snow Peas
Vegetable, Low-calorie
19.14
% from protein76.56
% from carbs76.56
% from fatNutrition Facts
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Boiled Snow Peas Nutrients FAQs
Nutrients
- Vitamin C:Boiled Snow Peas has 60 mg of Vitamin C.
- Boiled Snow Peas has 43mg of Calcium.
- Boiled Snow Peas has 270mg of Sodium, Na.
- Boiled Snow Peas has 766mg of Potassium, K.
- Boiled Snow Peas has 0.9mg of Iron.
What is the calorie content of Boiled Snow Peas?
A typical serving 1 cup (160 grams) of Boiled Snow Peas contains approximately 41 calories.
You can check the exact calorie content by logging Boiled Snow Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boiled Snow Peas have?
The amount of fat in Boiled Snow Peas depends on the ingredients and preparation method. On average, one serving 1 cup (160 grams) of Boiled Snow Peas contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boiled Snow Peas have?
The protein content in Boiled Snow Peas depends on the ingredients exists in it. On average, 1 cup (160 grams) of Boiled Snow Peas contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Boiled Snow Peas, Download Nutribit app for healthier you!
How much sugar does a Boiled Snow Peas have?
On average, 1 cup (160 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boiled Snow Peas.
How Much carbohydrates (carbs) is in Boiled Snow Peas?
The amount of carbohydrates (carbs) in Boiled Snow Peas depends on its serving size and preparation. On average, 1 cup (160 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boiled Snow Peas.
How Much Fiber is in Boiled Snow Peas?
Boiled Snow Peas contains approximately 4 grams of fiber in 1 cup (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boiled Snow Peas for healthier you!
What vitamins and minerals are in a Boiled Snow Peas?
Vitamins in Boiled Snow Peas:
Boiled Snow Peas contains following minerals:
General
Does Boiled Snow Peas contain caffeine?
Boiled Snow Peas does not contain any caffeine.
Does Boiled Snow Peas contain alcohol?
Boiled Snow Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boiled Snow Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boiled Snow Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boiled Snow Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boiled Snow Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boiled Snow Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boiled Snow Peas for free?
Yes! Since Boiled Snow Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boiled Snow Peas with water tracking feature?
Nutribit automatically calculates the water content of Boiled Snow Peas and adds it to your daily hydration log. Simply log Boiled Snow Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boiled Snow Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boiled Snow Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boiled Snow Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boiled Snow Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boiled Snow Peas
Potassium, K in Boiled Snow Peas supports heart health.
Supports Heart Health in Boiled Snow Peas helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Boiled Snow Peas supports muscle function.
Muscle Function in Boiled Snow Peas plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Boiled Snow Peas supports bone health.
Bone Health in Boiled Snow Peas helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Boiled Snow Peas supports fluid balance.
Fluid Balance in Boiled Snow Peas helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Boiled Snow Peas supports nerve function.
Nerve Function in Boiled Snow Peas is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Boiled Snow Peas reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Boiled Snow Peas may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Boiled Snow Peas helps regulate blood sugar.
Regulates Blood Sugar in Boiled Snow Peas helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Boiled Snow Peas reduces water retention.
Reduces Water Retention in Boiled Snow Peas helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Boiled Snow Peas helps reduce hypertension.
Adequate Reduces Hypertension in Boiled Snow Peas intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 41 calories?
The amount of exercise required to burn off 1 cup Boiled Snow Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.