Peanut Vegan Milk

Plant, Rich in Protein

25.69

% from protein

33.03

% from carbs

33.03

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
90
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.8 g
4%

Polyunsaturated 1.8 g

Monounsaturated 2.5 g

Sodium, Na 70 mg
3%

Potassium, K 100 mg
2.1%

Total Carbohydrates 9 g
3.3%

Fiber 2 g
7.1%

Sugars 2 g
4%

Starch 7 g

Protein 7 g
14%

Water 210 g

Vitamin A, RAE 450 UG

Vitamin E 0.7 MG_ATE

Biotin 12 UG

Folic acid 0.9 UG

Calcium 280 mg

Iron 2.1 mg

Magnesium 50 mg

Zinc 1 mg

Sucrose 0.3 g

Glucose 0.6 g

Peanut Vegan Milk Nutrients FAQs

Nutrients

What is the calorie content of Peanut Vegan Milk?

A typical serving 1 cup (240 grams) of Peanut Vegan Milk contains approximately 90 calories.

You can check the exact calorie content by logging Peanut Vegan Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Vegan Milk have?

The amount of fat in Peanut Vegan Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Peanut Vegan Milk contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Vegan Milk have?

The protein content in Peanut Vegan Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Peanut Vegan Milk contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Vegan Milk, Download Nutribit app for healthier you!

How much sugar does a Peanut Vegan Milk have?

On average, 1 cup (240 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Vegan Milk.

How Much carbohydrates (carbs) is in Peanut Vegan Milk?

The amount of carbohydrates (carbs) in Peanut Vegan Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Vegan Milk.

How Much Fiber is in Peanut Vegan Milk?

Peanut Vegan Milk contains approximately 2 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Vegan Milk for healthier you!

What vitamins and minerals are in a Peanut Vegan Milk?

Peanut Vegan Milk contains following minerals:

  • Peanut Vegan Milk has 280mg of Calcium.
  • Peanut Vegan Milk has 70mg of Sodium, Na.
  • Peanut Vegan Milk has 100mg of Potassium, K.
  • Peanut Vegan Milk has 2.1mg of Iron.

General

Does Peanut Vegan Milk contain caffeine?

Peanut Vegan Milk does not contain any caffeine.

Does Peanut Vegan Milk contain alcohol?

Peanut Vegan Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Vegan Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Vegan Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Vegan Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Vegan Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Vegan Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Vegan Milk for free?

Yes! Since Peanut Vegan Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Vegan Milk with water tracking feature?

Nutribit automatically calculates the water content of Peanut Vegan Milk and adds it to your daily hydration log. Simply log Peanut Vegan Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Vegan Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Vegan Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Vegan Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Vegan Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Vegan Milk

Calcium in Peanut Vegan Milk supports bone health.

Calcium in Peanut Vegan Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Peanut Vegan Milk supports muscle function.

Calcium in Peanut Vegan Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Peanut Vegan Milk supports heart health.

Calcium in Peanut Vegan Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Peanut Vegan Milk supports nerve transmission.

Calcium in Peanut Vegan Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Peanut Vegan Milk supports blood clotting.

Calcium in Peanut Vegan Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Peanut Vegan Milk supports hormonal secretion.

Calcium in Peanut Vegan Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Peanut Vegan Milk supports weight management.

Calcium in Peanut Vegan Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Peanut Vegan Milk supports dental health.

Calcium in Peanut Vegan Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Peanut Vegan Milk supports blood pressure regulation.

Calcium in Peanut Vegan Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Peanut Vegan Milk

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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