Peanut Butter Banana Muesli Bowl
Breakfast, Nutty Flavor
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Peanut Butter Banana Muesli Bowl Nutrients FAQs
Nutrients
- Peanut Butter Banana Muesli Bowl has 60mg of Calcium.
- Peanut Butter Banana Muesli Bowl has 18mg of Sodium, Na.
- Peanut Butter Banana Muesli Bowl has 230mg of Potassium, K.
- Peanut Butter Banana Muesli Bowl has 2mg of Iron.
What is the calorie content of Peanut Butter Banana Muesli Bowl?
A typical serving 1 cup (120 grams) of Peanut Butter Banana Muesli Bowl contains approximately 360 calories.
You can check the exact calorie content by logging Peanut Butter Banana Muesli Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanut Butter Banana Muesli Bowl have?
The amount of fat in Peanut Butter Banana Muesli Bowl depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Peanut Butter Banana Muesli Bowl contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanut Butter Banana Muesli Bowl have?
The protein content in Peanut Butter Banana Muesli Bowl depends on the ingredients exists in it. On average, 1 cup (120 grams) of Peanut Butter Banana Muesli Bowl contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Peanut Butter Banana Muesli Bowl, Download Nutribit app for healthier you!
How much sugar does a Peanut Butter Banana Muesli Bowl have?
On average, 1 cup (120 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter Banana Muesli Bowl.
How Much carbohydrates (carbs) is in Peanut Butter Banana Muesli Bowl?
The amount of carbohydrates (carbs) in Peanut Butter Banana Muesli Bowl depends on its serving size and preparation. On average, 1 cup (120 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanut Butter Banana Muesli Bowl.
How Much Fiber is in Peanut Butter Banana Muesli Bowl?
Peanut Butter Banana Muesli Bowl contains approximately 6 grams of fiber in 1 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter Banana Muesli Bowl for healthier you!
What vitamins and minerals are in a Peanut Butter Banana Muesli Bowl?
Peanut Butter Banana Muesli Bowl contains following minerals:
General
Does Peanut Butter Banana Muesli Bowl contain caffeine?
Peanut Butter Banana Muesli Bowl does not contain any caffeine.
Does Peanut Butter Banana Muesli Bowl contain alcohol?
Peanut Butter Banana Muesli Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanut Butter Banana Muesli Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter Banana Muesli Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanut Butter Banana Muesli Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanut Butter Banana Muesli Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter Banana Muesli Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanut Butter Banana Muesli Bowl for free?
Yes! Since Peanut Butter Banana Muesli Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanut Butter Banana Muesli Bowl with water tracking feature?
Nutribit automatically calculates the water content of Peanut Butter Banana Muesli Bowl and adds it to your daily hydration log. Simply log Peanut Butter Banana Muesli Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanut Butter Banana Muesli Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter Banana Muesli Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanut Butter Banana Muesli Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanut Butter Banana Muesli Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanut Butter Banana Muesli Bowl
Total Carbohydrates in Peanut Butter Banana Muesli Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peanut Butter Banana Muesli Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peanut Butter Banana Muesli Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peanut Butter Banana Muesli Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peanut Butter Banana Muesli Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peanut Butter Banana Muesli Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peanut Butter Banana Muesli Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peanut Butter Banana Muesli Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peanut Butter Banana Muesli Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Peanut Butter Banana Muesli Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peanut Butter Banana Muesli Bowl enhances brain function and helps improve memory and focus.
Glucose from Peanut Butter Banana Muesli Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peanut Butter Banana Muesli Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peanut Butter Banana Muesli Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peanut Butter Banana Muesli Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Peanut Butter Banana Muesli Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peanut Butter Banana Muesli Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peanut Butter Banana Muesli Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peanut Butter Banana Muesli Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peanut Butter Banana Muesli Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Peanut Butter Banana Muesli Bowl supports building and repairing tissues.
Builds and repairs tissues in Peanut Butter Banana Muesli Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanut Butter Banana Muesli Bowl supports immune function.
Supports immune function in Peanut Butter Banana Muesli Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanut Butter Banana Muesli Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanut Butter Banana Muesli Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanut Butter Banana Muesli Bowl provides energy.
Provides energy in Peanut Butter Banana Muesli Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanut Butter Banana Muesli Bowl supports muscle growth and strength.
Supports muscle growth and strength in Peanut Butter Banana Muesli Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanut Butter Banana Muesli Bowl helps in weight management.
Helps in weight management in Peanut Butter Banana Muesli Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanut Butter Banana Muesli Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanut Butter Banana Muesli Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanut Butter Banana Muesli Bowl supports bone health.
Supports bone health in Peanut Butter Banana Muesli Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanut Butter Banana Muesli Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Peanut Butter Banana Muesli Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Peanut Butter Banana Muesli Bowl regulates blood sugar levels.
Regulates blood sugar levels in Peanut Butter Banana Muesli Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peanut Butter Banana Muesli Bowl supports digestion.
Fiber in Peanut Butter Banana Muesli Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peanut Butter Banana Muesli Bowl supports heart health.
Soluble fiber in Peanut Butter Banana Muesli Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peanut Butter Banana Muesli Bowl aids in weight management.
Fiber-rich foods in Peanut Butter Banana Muesli Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peanut Butter Banana Muesli Bowl regulates blood sugar.
Fiber in Peanut Butter Banana Muesli Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peanut Butter Banana Muesli Bowl promotes gut health.
Fiber in Peanut Butter Banana Muesli Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peanut Butter Banana Muesli Bowl lowers the risk of colon cancer.
A high-fiber diet from Peanut Butter Banana Muesli Bowl is linked to a reduced risk of colon cancer.
Fiber in Peanut Butter Banana Muesli Bowl improves skin health.
Fiber in Peanut Butter Banana Muesli Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peanut Butter Banana Muesli Bowl helps lower blood pressure.
Adequate fiber in Peanut Butter Banana Muesli Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peanut Butter Banana Muesli Bowl boosts immune function.
Fiber in Peanut Butter Banana Muesli Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peanut Butter Banana Muesli Bowl reduces the risk of type 2 diabetes.
Fiber in Peanut Butter Banana Muesli Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Peanut Butter Banana Muesli Bowl supports bone health.
Supports Bone Health in Peanut Butter Banana Muesli Bowl helps in the formation of bone structure and improves bone density and strength.
Magnesium in Peanut Butter Banana Muesli Bowl promotes heart health.
Promotes Heart Health in Peanut Butter Banana Muesli Bowl helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Peanut Butter Banana Muesli Bowl aids muscle function.
Aids Muscle Function in Peanut Butter Banana Muesli Bowl helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Peanut Butter Banana Muesli Bowl enhances nerve function.
Enhances Nerve Function in Peanut Butter Banana Muesli Bowl supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Peanut Butter Banana Muesli Bowl improves sleep quality.
Improves Sleep Quality in Peanut Butter Banana Muesli Bowl regulates sleep patterns by supporting melatonin production.
Magnesium in Peanut Butter Banana Muesli Bowl supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Peanut Butter Banana Muesli Bowl helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Peanut Butter Banana Muesli Bowl reduces migraine frequency.
Reduces Migraine Frequency in Peanut Butter Banana Muesli Bowl may help reduce the frequency and severity of migraines.
Magnesium in Peanut Butter Banana Muesli Bowl promotes digestive health.
Promotes Digestive Health in Peanut Butter Banana Muesli Bowl supports bowel function and helps prevent constipation.
Magnesium in Peanut Butter Banana Muesli Bowl helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Peanut Butter Banana Muesli Bowl calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Peanut Butter Banana Muesli Bowl boosts protein synthesis.
Boosts Protein Synthesis in Peanut Butter Banana Muesli Bowl plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 360 calories?
The amount of exercise required to burn off 1 cup Peanut Butter Banana Muesli Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.