Peanut Butter Banana Toast

Common Food

Total Energy

250

kcal

46.15

% from carbs

12.31

% from protein

41.54

% from fats

In 143 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

7g

Sodium, Na

200mg

8.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

15g

Protein

8g

16%

Water

50g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Peanut Butter Banana Toast

A typical serving 1 Serving of Peanut Butter Banana Toast (143 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Banana Toast depends on the ingredients and preparation method. On average, one serving 1 Serving (143 grams) of Peanut Butter Banana Toast contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Banana Toast depends on the ingredients exists in it. On average, 1 Serving of Peanut Butter Banana Toast (about 143 grams) contains approximately 8 grams of protein.

On average, 1 Serving (about 143 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 143 grams) contains about 30 grams of carbohydrates.

Peanut Butter Banana Toast contains approximately 5 grams of fiber in 1 Serving (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Banana Peanut Butter Toast

Toast, High in calories

300 kcal

Peanut butter toast

Common Food

255 kcal

Toast & Peanut Butter

Keebler

190 kcal

Banana Peanut Butter

MaraNatha

180 kcal

Peanut Butter Toast Crackers

Savoritz

130 kcal

Toast and peanut butter

Common Food

255 kcal

Peanut butter jam toast

Common Food

198 kcal

Sandwiches, Toast Peanut Butter

Planters

200 kcal

Toast Peanut Butter, Sandwiches

Planters

190 kcal

Breakfast Almond Butter Banana Toast

Lyfe Kitchen

380 kcal

Nut Butter, Peanut Butter Banana

1st Phorm

180 kcal

Peanut Butter & Banana Organic Peanut Butter Puffs

Nosh

35 kcal

Peanut Butter & Banana Oatmeal

Backpacker's Pantry

520 kcal

Peanut Butter Banana Smoothie

Drink, Energy-rich

320 kcal

Peanut Butter Banana Pancakes

Dessert, High protein, rich flavor

370 kcal

Peanut Butter Banana Shake

Nutty, High-protein

400 kcal

"Nana" Banana Peanut Butter

Nellie's

100 kcal

Chocolate Peanut Butter Banana

Oats Overnight

320 kcal

Banana Walnut, Peanut Butter

Outright

300 kcal

Peanut Butter Banana Milkshake

Denny's

1150 kcal

Milkshake, Peanut Butter Banana

Cook Out

860 kcal

Peanut Butter Banana Pops

Nature's Plate

130 kcal

Peanut Butter Banana, Child

MaggieMoo's Ice Cream & Treatery

210 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Peanut Butter Banana Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.