Chocolate Peanut Butter Banana

Oats Overnight

31.04

% from protein

50.15

% from carbs

50.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84 g(84g)
Amount per serving
Calories
320
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Cholesterol 35 mg
11.7%

Sodium, Na 55 mg
2.4%

Total Carbohydrates 42 g
15.3%

Fiber 8 g
28.6%

Sugars 4 g
8%

Protein 26 g
52%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 195 mg

Iron 4.5 mg

Chocolate Peanut Butter Banana Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Peanut Butter Banana?

A typical serving 1 pouch (84 grams) of Chocolate Peanut Butter Banana contains approximately 320 calories.

You can check the exact calorie content by logging Chocolate Peanut Butter Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Peanut Butter Banana have?

The amount of fat in Chocolate Peanut Butter Banana depends on the ingredients and preparation method. On average, one serving 1 pouch (84 grams) of Chocolate Peanut Butter Banana contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Peanut Butter Banana have?

The protein content in Chocolate Peanut Butter Banana depends on the ingredients exists in it. On average, 1 pouch (84 grams) of Chocolate Peanut Butter Banana contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Peanut Butter Banana, Download Nutribit app for healthier you!

How much sugar does a Chocolate Peanut Butter Banana have?

On average, 1 pouch (84 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Peanut Butter Banana.

How Much carbohydrates (carbs) is in Chocolate Peanut Butter Banana?

The amount of carbohydrates (carbs) in Chocolate Peanut Butter Banana depends on its serving size and preparation. On average, 1 pouch (84 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Peanut Butter Banana.

How Much Fiber is in Chocolate Peanut Butter Banana?

Chocolate Peanut Butter Banana contains approximately 8 grams of fiber in 1 pouch (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Peanut Butter Banana for healthier you!

What vitamins and minerals are in a Chocolate Peanut Butter Banana?

Vitamins in Chocolate Peanut Butter Banana:

  • Vitamin C:Chocolate Peanut Butter Banana has 1.2 mg of Vitamin C.

Chocolate Peanut Butter Banana contains following minerals:

  • Chocolate Peanut Butter Banana has 195mg of Calcium.
  • Chocolate Peanut Butter Banana has 55mg of Sodium, Na.
  • Chocolate Peanut Butter Banana has 4.5mg of Iron.

General

Does Chocolate Peanut Butter Banana contain caffeine?

Chocolate Peanut Butter Banana does not contain any caffeine.

Does Chocolate Peanut Butter Banana contain alcohol?

Chocolate Peanut Butter Banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Peanut Butter Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Peanut Butter Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Peanut Butter Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Peanut Butter Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Peanut Butter Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Peanut Butter Banana for free?

Yes! Since Chocolate Peanut Butter Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Peanut Butter Banana with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Peanut Butter Banana and adds it to your daily hydration log. Simply log Chocolate Peanut Butter Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Peanut Butter Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Peanut Butter Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Peanut Butter Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Peanut Butter Banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Peanut Butter Banana

Total Carbohydrates in Chocolate Peanut Butter Banana provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chocolate Peanut Butter Banana are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chocolate Peanut Butter Banana supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chocolate Peanut Butter Banana aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chocolate Peanut Butter Banana helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chocolate Peanut Butter Banana help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chocolate Peanut Butter Banana helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chocolate Peanut Butter Banana can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chocolate Peanut Butter Banana aids weight management by helping you feel full longer.

Fiber-rich carbs from Chocolate Peanut Butter Banana help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chocolate Peanut Butter Banana enhances brain function and helps improve memory and focus.

Glucose from Chocolate Peanut Butter Banana is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chocolate Peanut Butter Banana boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chocolate Peanut Butter Banana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chocolate Peanut Butter Banana promotes gut health by feeding beneficial gut bacteria.

Fiber in Chocolate Peanut Butter Banana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chocolate Peanut Butter Banana improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chocolate Peanut Butter Banana support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chocolate Peanut Butter Banana helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chocolate Peanut Butter Banana, help regulate blood pressure and reduce hypertension risk.

Protein in Chocolate Peanut Butter Banana supports building and repairing tissues.

Builds and repairs tissues in Chocolate Peanut Butter Banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Peanut Butter Banana supports immune function.

Supports immune function in Chocolate Peanut Butter Banana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Peanut Butter Banana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Peanut Butter Banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Peanut Butter Banana provides energy.

Provides energy in Chocolate Peanut Butter Banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Peanut Butter Banana supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Peanut Butter Banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Peanut Butter Banana helps in weight management.

Helps in weight management in Chocolate Peanut Butter Banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Peanut Butter Banana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Peanut Butter Banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Peanut Butter Banana supports bone health.

Supports bone health in Chocolate Peanut Butter Banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Peanut Butter Banana improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Peanut Butter Banana is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Peanut Butter Banana regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Peanut Butter Banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chocolate Peanut Butter Banana supports digestion.

Fiber in Chocolate Peanut Butter Banana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolate Peanut Butter Banana supports heart health.

Soluble fiber in Chocolate Peanut Butter Banana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolate Peanut Butter Banana aids in weight management.

Fiber-rich foods in Chocolate Peanut Butter Banana increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolate Peanut Butter Banana regulates blood sugar.

Fiber in Chocolate Peanut Butter Banana helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolate Peanut Butter Banana promotes gut health.

Fiber in Chocolate Peanut Butter Banana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolate Peanut Butter Banana lowers the risk of colon cancer.

A high-fiber diet from Chocolate Peanut Butter Banana is linked to a reduced risk of colon cancer.

Fiber in Chocolate Peanut Butter Banana improves skin health.

Fiber in Chocolate Peanut Butter Banana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chocolate Peanut Butter Banana helps lower blood pressure.

Adequate fiber in Chocolate Peanut Butter Banana may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolate Peanut Butter Banana boosts immune function.

Fiber in Chocolate Peanut Butter Banana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolate Peanut Butter Banana reduces the risk of type 2 diabetes.

Fiber in Chocolate Peanut Butter Banana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chocolate Peanut Butter Banana supports bone health.

Calcium in Chocolate Peanut Butter Banana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Peanut Butter Banana supports muscle function.

Calcium in Chocolate Peanut Butter Banana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Peanut Butter Banana supports heart health.

Calcium in Chocolate Peanut Butter Banana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Peanut Butter Banana supports nerve transmission.

Calcium in Chocolate Peanut Butter Banana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Peanut Butter Banana supports blood clotting.

Calcium in Chocolate Peanut Butter Banana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Peanut Butter Banana supports hormonal secretion.

Calcium in Chocolate Peanut Butter Banana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Peanut Butter Banana supports weight management.

Calcium in Chocolate Peanut Butter Banana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Peanut Butter Banana supports dental health.

Calcium in Chocolate Peanut Butter Banana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Peanut Butter Banana supports blood pressure regulation.

Calcium in Chocolate Peanut Butter Banana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 320 calories?

The amount of exercise required to burn off 1 pouch Chocolate Peanut Butter Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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