Slurrp Farm Mighty Munch

Cereal, High calorie, High sugar

Total Energy

230

kcal

61.67

% from carbs

10.57

% from protein

27.75

% from fats

In 45 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Trans Fats

0.3g

Polyunsaturated

2.2g

Monounsaturated

2.8g

Sodium, Na

5mg

0.2%

Potassium, K

210mg

4.5%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

16g

32%

Starch

12g

Protein

6g

12%

Water

2.8g

Glucose

8g

Sucrose

12g

Lactose

2g

Vitamin A, RAE

70UG

Vitamin D (D2 + D3)

0.6UG

Vitamin E

1.2MG_ATE

Biotin

55UG

Folic acid

6UG

Iron, Fe

2.5mg

Calcium, Ca

80mg

Zinc, Zn

3.5mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Slurrp Farm Mighty Munch

A typical serving 1 cup of Slurrp Farm Mighty Munch (45 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Slurrp Farm Mighty Munch depends on the ingredients and preparation method. On average, one serving 1 cup (45 grams) of Slurrp Farm Mighty Munch contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Slurrp Farm Mighty Munch depends on the ingredients exists in it. On average, 1 cup of Slurrp Farm Mighty Munch (about 45 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 45 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 45 grams) contains about 35 grams of carbohydrates.

Slurrp Farm Mighty Munch contains approximately 5 grams of fiber in 1 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Slurrp Farm Mighty Munch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.