Munch Nuts
Snack, Nutty
4.55
% from protein40.91
% from carbs40.91
% from fatNutrition Facts
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Munch Nuts Nutrients FAQs
Nutrients
- Munch Nuts has 50mg of Calcium.
- Munch Nuts has 12mg of Sodium, Na.
- Munch Nuts has 290mg of Potassium, K.
- Munch Nuts has 2.5mg of Iron.
What is the calorie content of Munch Nuts?
A typical serving 1 bar (40 grams) of Munch Nuts contains approximately 240 calories.
You can check the exact calorie content by logging Munch Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Munch Nuts have?
The amount of fat in Munch Nuts depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Munch Nuts contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Munch Nuts have?
The protein content in Munch Nuts depends on the ingredients exists in it. On average, 1 bar (40 grams) of Munch Nuts contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Munch Nuts, Download Nutribit app for healthier you!
How much sugar does a Munch Nuts have?
On average, 1 bar (40 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Munch Nuts.
How Much carbohydrates (carbs) is in Munch Nuts?
The amount of carbohydrates (carbs) in Munch Nuts depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Munch Nuts.
How Much Fiber is in Munch Nuts?
Munch Nuts contains approximately 3 grams of fiber in 1 bar (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Munch Nuts for healthier you!
What vitamins and minerals are in a Munch Nuts?
Munch Nuts contains following minerals:
General
Does Munch Nuts contain caffeine?
Munch Nuts contains approximately 20 mg of caffeine in 1 bar (40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Munch Nuts contain alcohol?
Munch Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Munch Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Munch Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Munch Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Munch Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Munch Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Munch Nuts for free?
Yes! Since Munch Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Munch Nuts with water tracking feature?
Nutribit automatically calculates the water content of Munch Nuts and adds it to your daily hydration log. Simply log Munch Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Munch Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Munch Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Munch Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Munch Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Munch Nuts
Magnesium in Munch Nuts supports bone health.
Supports Bone Health in Munch Nuts helps in the formation of bone structure and improves bone density and strength.
Magnesium in Munch Nuts promotes heart health.
Promotes Heart Health in Munch Nuts helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Munch Nuts aids muscle function.
Aids Muscle Function in Munch Nuts helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Munch Nuts enhances nerve function.
Enhances Nerve Function in Munch Nuts supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Munch Nuts improves sleep quality.
Improves Sleep Quality in Munch Nuts regulates sleep patterns by supporting melatonin production.
Magnesium in Munch Nuts supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Munch Nuts helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Munch Nuts reduces migraine frequency.
Reduces Migraine Frequency in Munch Nuts may help reduce the frequency and severity of migraines.
Magnesium in Munch Nuts promotes digestive health.
Promotes Digestive Health in Munch Nuts supports bowel function and helps prevent constipation.
Magnesium in Munch Nuts helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Munch Nuts calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Munch Nuts boosts protein synthesis.
Boosts Protein Synthesis in Munch Nuts plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Munch Nuts boosts immune system
Boosts Immune System in Munch Nuts is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Munch Nuts promotes wound healing
Promotes Wound Healing in Munch Nuts plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Munch Nuts supports growth and development
Supports Growth and Development in Munch Nuts is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Munch Nuts improves skin health
Improves Skin Health in Munch Nuts helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Munch Nuts enhances brain function
Enhances Brain Function in Munch Nuts is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Munch Nuts regulates hormonal balance
Regulates Hormonal Balance in Munch Nuts helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Munch Nuts supports healthy vision
Supports Healthy Vision in Munch Nuts is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Munch Nuts improves digestive health
Improves Digestive Health in Munch Nuts supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Munch Nuts maintains healthy reproductive function
Maintains Healthy Reproductive Function in Munch Nuts plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Munch Nuts reduces inflammation
Reduces Inflammation in Munch Nuts has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 240 calories?
The amount of exercise required to burn off 1 bar Munch Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.