Organic Minestrone With Farro Soup
365 Everyday Value
17.83
% from protein76.43
% from carbs76.43
% from fatNutrition Facts
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Organic Minestrone With Farro Soup Nutrients FAQs
Nutrients
- Vitamin A:Organic Minestrone With Farro Soup has 2250 IU of Vitamin A.
- Organic Minestrone With Farro Soup has 78mg of Calcium.
- Organic Minestrone With Farro Soup has 570mg of Sodium, Na.
- Organic Minestrone With Farro Soup has 500mg of Potassium, K.
- Organic Minestrone With Farro Soup has 1.8mg of Iron.
What is the calorie content of Organic Minestrone With Farro Soup?
A typical serving 1 cup (245 grams) of Organic Minestrone With Farro Soup contains approximately 150 calories.
You can check the exact calorie content by logging Organic Minestrone With Farro Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Minestrone With Farro Soup have?
The amount of fat in Organic Minestrone With Farro Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Organic Minestrone With Farro Soup contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Minestrone With Farro Soup have?
The protein content in Organic Minestrone With Farro Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Organic Minestrone With Farro Soup contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Minestrone With Farro Soup, Download Nutribit app for healthier you!
How much sugar does a Organic Minestrone With Farro Soup have?
On average, 1 cup (245 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Minestrone With Farro Soup.
How Much carbohydrates (carbs) is in Organic Minestrone With Farro Soup?
The amount of carbohydrates (carbs) in Organic Minestrone With Farro Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Minestrone With Farro Soup.
How Much Fiber is in Organic Minestrone With Farro Soup?
Organic Minestrone With Farro Soup contains approximately 6 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Minestrone With Farro Soup for healthier you!
What vitamins and minerals are in a Organic Minestrone With Farro Soup?
Vitamins in Organic Minestrone With Farro Soup:
Organic Minestrone With Farro Soup contains following minerals:
General
Does Organic Minestrone With Farro Soup contain caffeine?
Organic Minestrone With Farro Soup does not contain any caffeine.
Does Organic Minestrone With Farro Soup contain alcohol?
Organic Minestrone With Farro Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Minestrone With Farro Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Minestrone With Farro Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Minestrone With Farro Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Minestrone With Farro Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Minestrone With Farro Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Minestrone With Farro Soup for free?
Yes! Since Organic Minestrone With Farro Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Minestrone With Farro Soup with water tracking feature?
Nutribit automatically calculates the water content of Organic Minestrone With Farro Soup and adds it to your daily hydration log. Simply log Organic Minestrone With Farro Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Minestrone With Farro Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Minestrone With Farro Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Minestrone With Farro Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Minestrone With Farro Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Minestrone With Farro Soup
Fiber in Organic Minestrone With Farro Soup supports digestion.
Fiber in Organic Minestrone With Farro Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Minestrone With Farro Soup supports heart health.
Soluble fiber in Organic Minestrone With Farro Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Minestrone With Farro Soup aids in weight management.
Fiber-rich foods in Organic Minestrone With Farro Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Minestrone With Farro Soup regulates blood sugar.
Fiber in Organic Minestrone With Farro Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Minestrone With Farro Soup promotes gut health.
Fiber in Organic Minestrone With Farro Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Minestrone With Farro Soup lowers the risk of colon cancer.
A high-fiber diet from Organic Minestrone With Farro Soup is linked to a reduced risk of colon cancer.
Fiber in Organic Minestrone With Farro Soup improves skin health.
Fiber in Organic Minestrone With Farro Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Minestrone With Farro Soup helps lower blood pressure.
Adequate fiber in Organic Minestrone With Farro Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Minestrone With Farro Soup boosts immune function.
Fiber in Organic Minestrone With Farro Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Minestrone With Farro Soup reduces the risk of type 2 diabetes.
Fiber in Organic Minestrone With Farro Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Organic Minestrone With Farro Soup supports eye health.
Vitamin A in Organic Minestrone With Farro Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic Minestrone With Farro Soup boosts immune function.
Vitamin A in Organic Minestrone With Farro Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic Minestrone With Farro Soup promotes healthy skin.
Vitamin A in Organic Minestrone With Farro Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic Minestrone With Farro Soup enhances reproductive health.
Vitamin A in Organic Minestrone With Farro Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic Minestrone With Farro Soup supports bone health.
Vitamin A in Organic Minestrone With Farro Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Organic Minestrone With Farro Soup reduces the risk of certain cancers.
Vitamin A in Organic Minestrone With Farro Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic Minestrone With Farro Soup promotes healthy development during pregnancy.
Vitamin A in Organic Minestrone With Farro Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic Minestrone With Farro Soup maintains healthy mucous membranes.
Vitamin A in Organic Minestrone With Farro Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic Minestrone With Farro Soup improves wound healing.
Vitamin A in Organic Minestrone With Farro Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic Minestrone With Farro Soup may reduce the risk of macular degeneration.
Vitamin A in Organic Minestrone With Farro Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Organic Minestrone With Farro Soup supports fluid balance.
Maintains Fluid Balance in Organic Minestrone With Farro Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Minestrone With Farro Soup supports nerve function.
Supports Nerve Function in Organic Minestrone With Farro Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Minestrone With Farro Soup helps regulate blood pressure.
Regulates Blood Pressure in Organic Minestrone With Farro Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Minestrone With Farro Soup supports muscle function.
Aids Muscle Function in Organic Minestrone With Farro Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Minestrone With Farro Soup aids nutrient absorption.
Improves Nutrient Absorption in Organic Minestrone With Farro Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Minestrone With Farro Soup helps balance pH levels.
Balances pH Levels in Organic Minestrone With Farro Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Minestrone With Farro Soup supports bone health.
Supports Bone Health in Organic Minestrone With Farro Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Organic Minestrone With Farro Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.