Sweet & Sour Chicken Breast

InnovAsian Cuisine

Total Energy

400

kcal

60.76

% from carbs

14.18

% from protein

25.06

% from fats

In 178 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

430mg

18.7%

Total Carbohydrates

60g

21.8%

Fiber

1g

3.6%

Sugars

34g

68%

Protein

14g

28%

Calcium, Ca

20mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet & Sour Chicken Breast

A typical serving 1 cup of Sweet & Sour Chicken Breast (178 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet & Sour Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 cup (178 grams) of Sweet & Sour Chicken Breast contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet & Sour Chicken Breast depends on the ingredients exists in it. On average, 1 cup of Sweet & Sour Chicken Breast (about 178 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 178 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 178 grams) contains about 60 grams of carbohydrates.

Sweet & Sour Chicken Breast contains approximately 1 grams of fiber in 1 cup (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 cup Sweet & Sour Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.