Salted Pistachios

Common Food

13.19

% from protein

17.58

% from carbs

17.58

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
340
% Daily value*

Total Fat 28 g
43.1%

Saturated 3 g
15%

Sodium, Na 260 mg
11.3%

Potassium, K 604 mg
12.9%

Total Carbohydrates 16 g
5.8%

Fiber 6 g
21.4%

Sugars 4 g
8%

Protein 12 g
24%

Vitamin A 200 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 64 mg

Iron 2 mg

Sugars, added 0 g

Salted Pistachios Nutrients FAQs

Nutrients

What is the calorie content of Salted Pistachios?

A typical serving 0.5 cup with shells (30 grams) of Salted Pistachios contains approximately 170 calories.

You can check the exact calorie content by logging Salted Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Pistachios have?

The amount of fat in Salted Pistachios depends on the ingredients and preparation method. On average, one serving 0.5 cup with shells (30 grams) of Salted Pistachios contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Pistachios have?

The protein content in Salted Pistachios depends on the ingredients exists in it. On average, 0.5 cup with shells (30 grams) of Salted Pistachios contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Salted Pistachios, Download Nutribit app for healthier you!

How much sugar does a Salted Pistachios have?

On average, 0.5 cup with shells (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Pistachios.

How Much carbohydrates (carbs) is in Salted Pistachios?

The amount of carbohydrates (carbs) in Salted Pistachios depends on its serving size and preparation. On average, 0.5 cup with shells (30 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salted Pistachios.

How Much Fiber is in Salted Pistachios?

Salted Pistachios contains approximately 3 grams of fiber in 0.5 cup with shells (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Pistachios for healthier you!

What vitamins and minerals are in a Salted Pistachios?

Vitamins in Salted Pistachios:

  • Vitamin A:Salted Pistachios has 100 IU of Vitamin A.
  • Vitamin C:Salted Pistachios has 0.6 mg of Vitamin C.

Salted Pistachios contains following minerals:

  • Salted Pistachios has 32mg of Calcium.
  • Salted Pistachios has 130mg of Sodium, Na.
  • Salted Pistachios has 302mg of Potassium, K.
  • Salted Pistachios has 1mg of Iron.

General

Does Salted Pistachios contain caffeine?

Salted Pistachios does not contain any caffeine.

Does Salted Pistachios contain alcohol?

Salted Pistachios does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salted Pistachios?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Pistachios and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Pistachios quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Pistachios for free?

Yes! Since Salted Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Pistachios with water tracking feature?

Nutribit automatically calculates the water content of Salted Pistachios and adds it to your daily hydration log. Simply log Salted Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Pistachios as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Pistachios nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Pistachios data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salted Pistachios

How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup with shells Salted Pistachios

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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