Kids Broccoli

Common Food

11.11

% from protein

22.22

% from carbs

22.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.2 oz
Amount per serving
Calories
22
% Daily value*
Total Fat 1.6 g
2.5%
Saturated 0.5 g
2.5%
Sodium, Na 90 mg
3.9%
Total Carbohydrates 1.2 g
0.4%
Fiber 0.6 g
2.1%
Protein 0.6 g
1.2%

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Kids Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Kids Broccoli?

A typical serving 5 oz of Kids Broccoli contains approximately 110 calories.

You can check the exact calorie content by logging Kids Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Broccoli have?

The amount of fat in Kids Broccoli depends on the ingredients and preparation method. On average, one serving 5 oz of Kids Broccoli contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Broccoli have?

The protein content in Kids Broccoli depends on the ingredients exists in it. On average, 5 oz of Kids Broccoli contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Broccoli, Download Nutribit app for healthier you!

How much sugar does a Kids Broccoli have?

On average, 5 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Broccoli.

How Much carbohydrates (carbs) is in Kids Broccoli?

The amount of carbohydrates (carbs) in Kids Broccoli depends on its serving size and preparation. On average, 5 oz contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Broccoli.

How Much Fiber is in Kids Broccoli?

Kids Broccoli contains approximately 3 grams of fiber in 5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Broccoli for healthier you!

What vitamins and minerals are in a Kids Broccoli?

Kids Broccoli contains following minerals:

  • Kids Broccoli has 450mg of Sodium, Na.

General

Does Kids Broccoli contain caffeine?

Kids Broccoli does not contain any caffeine.

Does Kids Broccoli contain alcohol?

Kids Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Broccoli for free?

Yes absolutely, Since Kids Broccoli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Broccoli with water tracking feature?

Kids Broccoli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kids Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Broccoli

Sodium, Na in Kids Broccoli supports fluid balance.

Maintains Fluid Balance in Kids Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Broccoli supports nerve function.

Supports Nerve Function in Kids Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Kids Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Broccoli supports muscle function.

Aids Muscle Function in Kids Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Kids Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Broccoli helps balance pH levels.

Balances pH Levels in Kids Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Broccoli supports bone health.

Supports Bone Health in Kids Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 5 oz Kids Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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