Kids, Sauteed Broccoli

Twin Peaks

6.9

% from protein

20.69

% from carbs

20.69

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
170
% Daily value*

Total Fat 14 g
21.5%

Saturated 2.5 g
12.5%

Sodium, Na 530 mg
23%

Total Carbohydrates 9 g
3.3%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 3 g
6%

Kids, Sauteed Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Kids, Sauteed Broccoli?

A typical serving 1 Serving of Kids, Sauteed Broccoli contains approximately 170 calories.

You can check the exact calorie content by logging Kids, Sauteed Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids, Sauteed Broccoli have?

The amount of fat in Kids, Sauteed Broccoli depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids, Sauteed Broccoli contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids, Sauteed Broccoli have?

The protein content in Kids, Sauteed Broccoli depends on the ingredients exists in it. On average, 1 Serving of Kids, Sauteed Broccoli contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Kids, Sauteed Broccoli, Download Nutribit app for healthier you!

How much sugar does a Kids, Sauteed Broccoli have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids, Sauteed Broccoli.

How Much carbohydrates (carbs) is in Kids, Sauteed Broccoli?

The amount of carbohydrates (carbs) in Kids, Sauteed Broccoli depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids, Sauteed Broccoli.

How Much Fiber is in Kids, Sauteed Broccoli?

Kids, Sauteed Broccoli contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids, Sauteed Broccoli for healthier you!

What vitamins and minerals are in a Kids, Sauteed Broccoli?

Kids, Sauteed Broccoli contains following minerals:

  • Kids, Sauteed Broccoli has 530mg of Sodium, Na.

General

Does Kids, Sauteed Broccoli contain caffeine?

Kids, Sauteed Broccoli does not contain any caffeine.

Does Kids, Sauteed Broccoli contain alcohol?

Kids, Sauteed Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids, Sauteed Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids, Sauteed Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids, Sauteed Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids, Sauteed Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids, Sauteed Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids, Sauteed Broccoli for free?

Yes! Since Kids, Sauteed Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids, Sauteed Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Kids, Sauteed Broccoli and adds it to your daily hydration log. Simply log Kids, Sauteed Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids, Sauteed Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids, Sauteed Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids, Sauteed Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids, Sauteed Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids, Sauteed Broccoli

Sodium, Na in Kids, Sauteed Broccoli supports fluid balance.

Maintains Fluid Balance in Kids, Sauteed Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids, Sauteed Broccoli supports nerve function.

Supports Nerve Function in Kids, Sauteed Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids, Sauteed Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Kids, Sauteed Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids, Sauteed Broccoli supports muscle function.

Aids Muscle Function in Kids, Sauteed Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids, Sauteed Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Kids, Sauteed Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids, Sauteed Broccoli helps balance pH levels.

Balances pH Levels in Kids, Sauteed Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids, Sauteed Broccoli supports bone health.

Supports Bone Health in Kids, Sauteed Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 Serving Kids, Sauteed Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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