Strawberry Smoothie

Common Food

Total Energy

250

kcal

55.67

% from carbs

31.81

% from protein

12.52

% from fats

In 300 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

180mg

7.8%

Potassium, K

530mg

11.3%

Total Carbohydrates

35g

12.7%

Fiber

8g

28.6%

Sugars

19g

38%

Protein

20g

40%

Water

210g

Iron, Fe

2mg

Vitamin D3 (cholecalciferol)

120UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Strawberry Smoothie

A typical serving 1 glass of Strawberry Smoothie (300 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Smoothie depends on the ingredients and preparation method. On average, one serving 1 glass (300 grams) of Strawberry Smoothie contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Smoothie depends on the ingredients exists in it. On average, 1 glass of Strawberry Smoothie (about 300 grams) contains approximately 20 grams of protein.

On average, 1 glass (about 300 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 300 grams) contains about 35 grams of carbohydrates.

Strawberry Smoothie contains approximately 8 grams of fiber in 1 glass (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Smoothie, Strawberry

Souper Salad

320 kcal

Smoothie Strawberry

Yoplait

150 kcal

Chia Smoothie, Strawberry

Unknown

140 kcal

Smoothie, Strawberry Blast

Ambari Nutrition

100 kcal

Smoothie, Strawberry Creme

Slim Genics

100 kcal

Skyr Smoothie, Strawberry

B'more Organic

100 kcal

Smoothie, Strawberry - Raspberry

Iogo

150 kcal

Smoothie, Sweet Strawberry

Profile

100 kcal

Strawberry Smoothie, Sweet

Profile

200 kcal

Sweet Strawberry Smoothie

Profile

100 kcal

Strawberry banana Smoothie

NutriBullet

160 kcal

Strawberry & Berry Smoothie

Yoplait Go Gurt

60 kcal

Strawberry Yogurt Smoothie

Friendly Farms

170 kcal

Smoothie Bar, Strawberry

Chapman's

60 kcal

NutriDay Smoothie, Strawberry

Danone

87 kcal

Strawberry Energy Smoothie

Zyn

160 kcal

Yogurt Smoothie Strawberry

Senor Gusto

190 kcal

Smoothie, Strawberry Explosion

Dannon Danimals

60 kcal

Smoothie Strawberry Banana

Welch's Family Farmer Owned

160 kcal

Strawberry Coconut Smoothie

Splendid Spoon

220 kcal

Strawberry Chocolate Smoothie

Splendid Spoon

180 kcal

ISOject, Strawberry Smoothie

Exogen

120 kcal

Smoothie, Strawberry & Chocolate

Revive Superfoods

260 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 glass Strawberry Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.