Strawberry + Peach Smoothie

Daily Harvest

Total Energy

150

kcal

83.81

% from carbs

7.62

% from protein

8.57

% from fats

In 229 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

10mg

0.4%

Total Carbohydrates

33g

12%

Fiber

7g

25%

Sugars

20g

40%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry + Peach Smoothie

A typical serving 1 package of Strawberry + Peach Smoothie (229 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry + Peach Smoothie depends on the ingredients and preparation method. On average, one serving 1 package (229 grams) of Strawberry + Peach Smoothie contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry + Peach Smoothie depends on the ingredients exists in it. On average, 1 package of Strawberry + Peach Smoothie (about 229 grams) contains approximately 3 grams of protein.

On average, 1 package (about 229 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 229 grams) contains about 33 grams of carbohydrates.

Strawberry + Peach Smoothie contains approximately 7 grams of fiber in 1 package (about 229 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 package Strawberry + Peach Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.