Strawberry + Peach Smoothie
Daily Harvest
7.62
% from protein83.81
% from carbs83.81
% from fatNutrition Facts
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Strawberry + Peach Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Strawberry + Peach Smoothie has 100 IU of Vitamin A.
- Vitamin C:Strawberry + Peach Smoothie has 48 mg of Vitamin C.
- Strawberry + Peach Smoothie has 26mg of Calcium.
- Strawberry + Peach Smoothie has 10mg of Sodium, Na.
- Strawberry + Peach Smoothie has 1.08mg of Iron.
What is the calorie content of Strawberry + Peach Smoothie?
A typical serving 1 package (229 grams) of Strawberry + Peach Smoothie contains approximately 150 calories.
You can check the exact calorie content by logging Strawberry + Peach Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry + Peach Smoothie have?
The amount of fat in Strawberry + Peach Smoothie depends on the ingredients and preparation method. On average, one serving 1 package (229 grams) of Strawberry + Peach Smoothie contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry + Peach Smoothie have?
The protein content in Strawberry + Peach Smoothie depends on the ingredients exists in it. On average, 1 package (229 grams) of Strawberry + Peach Smoothie contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry + Peach Smoothie, Download Nutribit app for healthier you!
How much sugar does a Strawberry + Peach Smoothie have?
On average, 1 package (229 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry + Peach Smoothie.
How Much carbohydrates (carbs) is in Strawberry + Peach Smoothie?
The amount of carbohydrates (carbs) in Strawberry + Peach Smoothie depends on its serving size and preparation. On average, 1 package (229 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry + Peach Smoothie.
How Much Fiber is in Strawberry + Peach Smoothie?
Strawberry + Peach Smoothie contains approximately 7 grams of fiber in 1 package (229 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry + Peach Smoothie for healthier you!
What vitamins and minerals are in a Strawberry + Peach Smoothie?
Vitamins in Strawberry + Peach Smoothie:
Strawberry + Peach Smoothie contains following minerals:
General
Does Strawberry + Peach Smoothie contain caffeine?
Strawberry + Peach Smoothie does not contain any caffeine.
Does Strawberry + Peach Smoothie contain alcohol?
Strawberry + Peach Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry + Peach Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry + Peach Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry + Peach Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry + Peach Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry + Peach Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry + Peach Smoothie for free?
Yes! Since Strawberry + Peach Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry + Peach Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Strawberry + Peach Smoothie and adds it to your daily hydration log. Simply log Strawberry + Peach Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry + Peach Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry + Peach Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry + Peach Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry + Peach Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry + Peach Smoothie
Fiber in Strawberry + Peach Smoothie supports digestion.
Fiber in Strawberry + Peach Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Strawberry + Peach Smoothie supports heart health.
Soluble fiber in Strawberry + Peach Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Strawberry + Peach Smoothie aids in weight management.
Fiber-rich foods in Strawberry + Peach Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Strawberry + Peach Smoothie regulates blood sugar.
Fiber in Strawberry + Peach Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Strawberry + Peach Smoothie promotes gut health.
Fiber in Strawberry + Peach Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Strawberry + Peach Smoothie lowers the risk of colon cancer.
A high-fiber diet from Strawberry + Peach Smoothie is linked to a reduced risk of colon cancer.
Fiber in Strawberry + Peach Smoothie improves skin health.
Fiber in Strawberry + Peach Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Strawberry + Peach Smoothie helps lower blood pressure.
Adequate fiber in Strawberry + Peach Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Strawberry + Peach Smoothie boosts immune function.
Fiber in Strawberry + Peach Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Strawberry + Peach Smoothie reduces the risk of type 2 diabetes.
Fiber in Strawberry + Peach Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 package Strawberry + Peach Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.