Strawberry & Mango Smoothie
Van Houtte
10.53
% from protein89.47
% from carbs89.47
% from fatNutrition Facts
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Strawberry & Mango Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Strawberry & Mango Smoothie has 2250 IU of Vitamin A.
- Vitamin C:Strawberry & Mango Smoothie has 54 mg of Vitamin C.
- Strawberry & Mango Smoothie has 195mg of Calcium.
- Strawberry & Mango Smoothie has 60mg of Sodium, Na.
- Strawberry & Mango Smoothie has 0.72mg of Iron.
What is the calorie content of Strawberry & Mango Smoothie?
A typical serving 16 Oz of Strawberry & Mango Smoothie contains approximately 160 calories.
You can check the exact calorie content by logging Strawberry & Mango Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry & Mango Smoothie have?
The amount of fat in Strawberry & Mango Smoothie depends on the ingredients and preparation method. On average, one serving 16 Oz of Strawberry & Mango Smoothie contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry & Mango Smoothie have?
The protein content in Strawberry & Mango Smoothie depends on the ingredients exists in it. On average, 16 Oz of Strawberry & Mango Smoothie contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry & Mango Smoothie, Download Nutribit app for healthier you!
How much sugar does a Strawberry & Mango Smoothie have?
On average, 16 Oz contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry & Mango Smoothie.
How Much carbohydrates (carbs) is in Strawberry & Mango Smoothie?
The amount of carbohydrates (carbs) in Strawberry & Mango Smoothie depends on its serving size and preparation. On average, 16 Oz contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry & Mango Smoothie.
How Much Fiber is in Strawberry & Mango Smoothie?
Strawberry & Mango Smoothie contains approximately 2 grams of fiber in 16 Oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry & Mango Smoothie for healthier you!
What vitamins and minerals are in a Strawberry & Mango Smoothie?
Vitamins in Strawberry & Mango Smoothie:
Strawberry & Mango Smoothie contains following minerals:
General
Does Strawberry & Mango Smoothie contain caffeine?
Strawberry & Mango Smoothie does not contain any caffeine.
Does Strawberry & Mango Smoothie contain alcohol?
Strawberry & Mango Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry & Mango Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry & Mango Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry & Mango Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry & Mango Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry & Mango Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry & Mango Smoothie for free?
Yes! Since Strawberry & Mango Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry & Mango Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Strawberry & Mango Smoothie and adds it to your daily hydration log. Simply log Strawberry & Mango Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry & Mango Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry & Mango Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry & Mango Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry & Mango Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry & Mango Smoothie
Vitamin A in Strawberry & Mango Smoothie supports eye health.
Vitamin A in Strawberry & Mango Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Strawberry & Mango Smoothie boosts immune function.
Vitamin A in Strawberry & Mango Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Strawberry & Mango Smoothie promotes healthy skin.
Vitamin A in Strawberry & Mango Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Strawberry & Mango Smoothie enhances reproductive health.
Vitamin A in Strawberry & Mango Smoothie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Strawberry & Mango Smoothie supports bone health.
Vitamin A in Strawberry & Mango Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Strawberry & Mango Smoothie reduces the risk of certain cancers.
Vitamin A in Strawberry & Mango Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Strawberry & Mango Smoothie promotes healthy development during pregnancy.
Vitamin A in Strawberry & Mango Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Strawberry & Mango Smoothie maintains healthy mucous membranes.
Vitamin A in Strawberry & Mango Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Strawberry & Mango Smoothie improves wound healing.
Vitamin A in Strawberry & Mango Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Strawberry & Mango Smoothie may reduce the risk of macular degeneration.
Vitamin A in Strawberry & Mango Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Strawberry & Mango Smoothie supports bone health.
Calcium in Strawberry & Mango Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry & Mango Smoothie supports muscle function.
Calcium in Strawberry & Mango Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry & Mango Smoothie supports heart health.
Calcium in Strawberry & Mango Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry & Mango Smoothie supports nerve transmission.
Calcium in Strawberry & Mango Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry & Mango Smoothie supports blood clotting.
Calcium in Strawberry & Mango Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry & Mango Smoothie supports hormonal secretion.
Calcium in Strawberry & Mango Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry & Mango Smoothie supports weight management.
Calcium in Strawberry & Mango Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry & Mango Smoothie supports dental health.
Calcium in Strawberry & Mango Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry & Mango Smoothie supports blood pressure regulation.
Calcium in Strawberry & Mango Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 16 Oz Strawberry & Mango Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.