Smoothie Strawberry
Yoplait
14.39
% from protein66.19
% from carbs66.19
% from fatNutrition Facts
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Smoothie Strawberry Nutrients FAQs
Nutrients
- Vitamin D:Smoothie Strawberry has 120 IU of Vitamin D.
- Smoothie Strawberry has 200mg of Calcium.
- Smoothie Strawberry has 85mg of Sodium, Na.
- Smoothie Strawberry has 260mg of Potassium, K.
What is the calorie content of Smoothie Strawberry?
A typical serving 1 bottle (207 grams) of Smoothie Strawberry contains approximately 150 calories.
You can check the exact calorie content by logging Smoothie Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoothie Strawberry have?
The amount of fat in Smoothie Strawberry depends on the ingredients and preparation method. On average, one serving 1 bottle (207 grams) of Smoothie Strawberry contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoothie Strawberry have?
The protein content in Smoothie Strawberry depends on the ingredients exists in it. On average, 1 bottle (207 grams) of Smoothie Strawberry contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Smoothie Strawberry, Download Nutribit app for healthier you!
How much sugar does a Smoothie Strawberry have?
On average, 1 bottle (207 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie Strawberry.
How Much carbohydrates (carbs) is in Smoothie Strawberry?
The amount of carbohydrates (carbs) in Smoothie Strawberry depends on its serving size and preparation. On average, 1 bottle (207 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoothie Strawberry.
How Much Fiber is in Smoothie Strawberry?
Smoothie Strawberry contains approximately 0 grams of fiber in 1 bottle (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie Strawberry for healthier you!
What vitamins and minerals are in a Smoothie Strawberry?
Vitamins in Smoothie Strawberry:
Smoothie Strawberry contains following minerals:
General
Does Smoothie Strawberry contain caffeine?
Smoothie Strawberry does not contain any caffeine.
Does Smoothie Strawberry contain alcohol?
Smoothie Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoothie Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoothie Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoothie Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoothie Strawberry for free?
Yes! Since Smoothie Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoothie Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Smoothie Strawberry and adds it to your daily hydration log. Simply log Smoothie Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoothie Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoothie Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoothie Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoothie Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoothie Strawberry
Vitamin D in Smoothie Strawberry supports bone health
Vitamin D in Smoothie Strawberry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Smoothie Strawberry boosts the immune system
Vitamin D in Smoothie Strawberry enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Smoothie Strawberry improves muscle function
Vitamin D in Smoothie Strawberry is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Smoothie Strawberry promotes cardiovascular health
Vitamin D in Smoothie Strawberry may help regulate blood pressure and support overall heart health.
Vitamin D in Smoothie Strawberry reduces the risk of certain diseases
Adequate levels of Vitamin D in Smoothie Strawberry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Smoothie Strawberry supports mental health
Vitamin D in Smoothie Strawberry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Smoothie Strawberry aids in weight management
Studies suggest Vitamin D in Smoothie Strawberry may help regulate body weight and reduce fat accumulation.
Vitamin D in Smoothie Strawberry improves insulin sensitivity
Vitamin D in Smoothie Strawberry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Smoothie Strawberry supports prenatal health
Vitamin D in Smoothie Strawberry is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Smoothie Strawberry supports bone health.
Calcium in Smoothie Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smoothie Strawberry supports muscle function.
Calcium in Smoothie Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smoothie Strawberry supports heart health.
Calcium in Smoothie Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smoothie Strawberry supports nerve transmission.
Calcium in Smoothie Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smoothie Strawberry supports blood clotting.
Calcium in Smoothie Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smoothie Strawberry supports hormonal secretion.
Calcium in Smoothie Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smoothie Strawberry supports weight management.
Calcium in Smoothie Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smoothie Strawberry supports dental health.
Calcium in Smoothie Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smoothie Strawberry supports blood pressure regulation.
Calcium in Smoothie Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 bottle Smoothie Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.