Pre-Steamed Pork and Vegetable Potstickers

Wei-Chuan

Total Energy

300

kcal

50

% from carbs

14.47

% from protein

35.53

% from fats

In 145 g

% daily value

Total Fat

12g

18.5%

Saturated

3.5g

17.5%

Cholesterol

30mg

10%

Sodium, Na

500mg

21.7%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

11g

22%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pre-Steamed Pork and Vegetable Potstickers

A typical serving 5 pieces of Pre-Steamed Pork and Vegetable Potstickers (145 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pre-Steamed Pork and Vegetable Potstickers depends on the ingredients and preparation method. On average, one serving 5 pieces (145 grams) of Pre-Steamed Pork and Vegetable Potstickers contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pre-Steamed Pork and Vegetable Potstickers depends on the ingredients exists in it. On average, 5 pieces of Pre-Steamed Pork and Vegetable Potstickers (about 145 grams) contains approximately 11 grams of protein.

On average, 5 pieces (about 145 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 145 grams) contains about 38 grams of carbohydrates.

Pre-Steamed Pork and Vegetable Potstickers contains approximately 2 grams of fiber in 5 pieces (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 5 pieces Pre-Steamed Pork and Vegetable Potstickers

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.