Pre-Steamed Pork and Vegetable Potstickers

Wei-Chuan

14.47

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g(29g)
Amount per serving
Calories
60
% Daily value*

Total Fat 2.4 g
3.7%

Saturated 0.7 g
3.5%

Cholesterol 6 mg
2%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 7.6 g
2.8%

Fiber 0.4 g
1.4%

Sugars 1 g
2%

Protein 2.2 g
4.4%

Vitamin A 0 IU

Vitamin C 3 mg

Calcium 5.2 mg

Iron 0.5 mg

Pre-Steamed Pork and Vegetable Potstickers Nutrients FAQs

Nutrients

What is the calorie content of Pre-Steamed Pork and Vegetable Potstickers?

A typical serving 5 pieces (145 grams) of Pre-Steamed Pork and Vegetable Potstickers contains approximately 300 calories.

You can check the exact calorie content by logging Pre-Steamed Pork and Vegetable Potstickers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pre-Steamed Pork and Vegetable Potstickers have?

The amount of fat in Pre-Steamed Pork and Vegetable Potstickers depends on the ingredients and preparation method. On average, one serving 5 pieces (145 grams) of Pre-Steamed Pork and Vegetable Potstickers contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pre-Steamed Pork and Vegetable Potstickers have?

The protein content in Pre-Steamed Pork and Vegetable Potstickers depends on the ingredients exists in it. On average, 5 pieces (145 grams) of Pre-Steamed Pork and Vegetable Potstickers contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Pre-Steamed Pork and Vegetable Potstickers, Download Nutribit app for healthier you!

How much sugar does a Pre-Steamed Pork and Vegetable Potstickers have?

On average, 5 pieces (145 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pre-Steamed Pork and Vegetable Potstickers.

How Much carbohydrates (carbs) is in Pre-Steamed Pork and Vegetable Potstickers?

The amount of carbohydrates (carbs) in Pre-Steamed Pork and Vegetable Potstickers depends on its serving size and preparation. On average, 5 pieces (145 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pre-Steamed Pork and Vegetable Potstickers.

How Much Fiber is in Pre-Steamed Pork and Vegetable Potstickers?

Pre-Steamed Pork and Vegetable Potstickers contains approximately 2 grams of fiber in 5 pieces (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pre-Steamed Pork and Vegetable Potstickers for healthier you!

What vitamins and minerals are in a Pre-Steamed Pork and Vegetable Potstickers?

Vitamins in Pre-Steamed Pork and Vegetable Potstickers:

  • Vitamin C:Pre-Steamed Pork and Vegetable Potstickers has 15 mg of Vitamin C.

Pre-Steamed Pork and Vegetable Potstickers contains following minerals:

  • Pre-Steamed Pork and Vegetable Potstickers has 26mg of Calcium.
  • Pre-Steamed Pork and Vegetable Potstickers has 500mg of Sodium, Na.
  • Pre-Steamed Pork and Vegetable Potstickers has 2.7mg of Iron.

General

Does Pre-Steamed Pork and Vegetable Potstickers contain caffeine?

Pre-Steamed Pork and Vegetable Potstickers does not contain any caffeine.

Does Pre-Steamed Pork and Vegetable Potstickers contain alcohol?

Pre-Steamed Pork and Vegetable Potstickers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pre-Steamed Pork and Vegetable Potstickers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pre-Steamed Pork and Vegetable Potstickers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pre-Steamed Pork and Vegetable Potstickers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pre-Steamed Pork and Vegetable Potstickers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pre-Steamed Pork and Vegetable Potstickers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pre-Steamed Pork and Vegetable Potstickers for free?

Yes! Since Pre-Steamed Pork and Vegetable Potstickers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pre-Steamed Pork and Vegetable Potstickers with water tracking feature?

Nutribit automatically calculates the water content of Pre-Steamed Pork and Vegetable Potstickers and adds it to your daily hydration log. Simply log Pre-Steamed Pork and Vegetable Potstickers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pre-Steamed Pork and Vegetable Potstickers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pre-Steamed Pork and Vegetable Potstickers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pre-Steamed Pork and Vegetable Potstickers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pre-Steamed Pork and Vegetable Potstickers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pre-Steamed Pork and Vegetable Potstickers

Protein in Pre-Steamed Pork and Vegetable Potstickers supports building and repairing tissues.

Builds and repairs tissues in Pre-Steamed Pork and Vegetable Potstickers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pre-Steamed Pork and Vegetable Potstickers supports immune function.

Supports immune function in Pre-Steamed Pork and Vegetable Potstickers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pre-Steamed Pork and Vegetable Potstickers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pre-Steamed Pork and Vegetable Potstickers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pre-Steamed Pork and Vegetable Potstickers provides energy.

Provides energy in Pre-Steamed Pork and Vegetable Potstickers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pre-Steamed Pork and Vegetable Potstickers supports muscle growth and strength.

Supports muscle growth and strength in Pre-Steamed Pork and Vegetable Potstickers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pre-Steamed Pork and Vegetable Potstickers helps in weight management.

Helps in weight management in Pre-Steamed Pork and Vegetable Potstickers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pre-Steamed Pork and Vegetable Potstickers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pre-Steamed Pork and Vegetable Potstickers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pre-Steamed Pork and Vegetable Potstickers supports bone health.

Supports bone health in Pre-Steamed Pork and Vegetable Potstickers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pre-Steamed Pork and Vegetable Potstickers improves skin, hair, and nails.

Improves skin, hair, and nails in Pre-Steamed Pork and Vegetable Potstickers is essential for the health and growth of hair, skin, and nails.

Protein in Pre-Steamed Pork and Vegetable Potstickers regulates blood sugar levels.

Regulates blood sugar levels in Pre-Steamed Pork and Vegetable Potstickers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pre-Steamed Pork and Vegetable Potstickers supports fluid balance.

Maintains Fluid Balance in Pre-Steamed Pork and Vegetable Potstickers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pre-Steamed Pork and Vegetable Potstickers supports nerve function.

Supports Nerve Function in Pre-Steamed Pork and Vegetable Potstickers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pre-Steamed Pork and Vegetable Potstickers helps regulate blood pressure.

Regulates Blood Pressure in Pre-Steamed Pork and Vegetable Potstickers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pre-Steamed Pork and Vegetable Potstickers supports muscle function.

Aids Muscle Function in Pre-Steamed Pork and Vegetable Potstickers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pre-Steamed Pork and Vegetable Potstickers aids nutrient absorption.

Improves Nutrient Absorption in Pre-Steamed Pork and Vegetable Potstickers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pre-Steamed Pork and Vegetable Potstickers helps balance pH levels.

Balances pH Levels in Pre-Steamed Pork and Vegetable Potstickers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pre-Steamed Pork and Vegetable Potstickers supports bone health.

Supports Bone Health in Pre-Steamed Pork and Vegetable Potstickers helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 5 pieces Pre-Steamed Pork and Vegetable Potstickers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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