Beef Enchiladas
Common Food
22.45
% from protein22.45
% from carbs22.45
% from fatNutrition Facts
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Beef Enchiladas Nutrients FAQs
Nutrients
- Beef Enchiladas has 560mg of Sodium, Na.
What is the calorie content of Beef Enchiladas?
A typical serving 1 Each (127 grams) of Beef Enchiladas contains approximately 200 calories.
You can check the exact calorie content by logging Beef Enchiladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Enchiladas have?
The amount of fat in Beef Enchiladas depends on the ingredients and preparation method. On average, one serving 1 Each (127 grams) of Beef Enchiladas contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Enchiladas have?
The protein content in Beef Enchiladas depends on the ingredients exists in it. On average, 1 Each (127 grams) of Beef Enchiladas contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Enchiladas, Download Nutribit app for healthier you!
How much sugar does a Beef Enchiladas have?
On average, 1 Each (127 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Enchiladas.
How Much carbohydrates (carbs) is in Beef Enchiladas?
The amount of carbohydrates (carbs) in Beef Enchiladas depends on its serving size and preparation. On average, 1 Each (127 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Enchiladas.
How Much Fiber is in Beef Enchiladas?
Beef Enchiladas contains approximately 1 grams of fiber in 1 Each (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Enchiladas for healthier you!
What vitamins and minerals are in a Beef Enchiladas?
Beef Enchiladas contains following minerals:
General
Does Beef Enchiladas contain caffeine?
Beef Enchiladas does not contain any caffeine.
Does Beef Enchiladas contain alcohol?
Beef Enchiladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Enchiladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Enchiladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Enchiladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Enchiladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Enchiladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Enchiladas for free?
Yes! Since Beef Enchiladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Enchiladas with water tracking feature?
Nutribit automatically calculates the water content of Beef Enchiladas and adds it to your daily hydration log. Simply log Beef Enchiladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Enchiladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Enchiladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Enchiladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Enchiladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Enchiladas
Protein in Beef Enchiladas supports building and repairing tissues.
Builds and repairs tissues in Beef Enchiladas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Enchiladas supports immune function.
Supports immune function in Beef Enchiladas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Enchiladas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Enchiladas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Enchiladas provides energy.
Provides energy in Beef Enchiladas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Enchiladas supports muscle growth and strength.
Supports muscle growth and strength in Beef Enchiladas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Enchiladas helps in weight management.
Helps in weight management in Beef Enchiladas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Enchiladas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Enchiladas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Enchiladas supports bone health.
Supports bone health in Beef Enchiladas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Enchiladas improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Enchiladas is essential for the health and growth of hair, skin, and nails.
Protein in Beef Enchiladas regulates blood sugar levels.
Regulates blood sugar levels in Beef Enchiladas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Enchiladas supports fluid balance.
Maintains Fluid Balance in Beef Enchiladas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Enchiladas supports nerve function.
Supports Nerve Function in Beef Enchiladas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Enchiladas helps regulate blood pressure.
Regulates Blood Pressure in Beef Enchiladas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Enchiladas supports muscle function.
Aids Muscle Function in Beef Enchiladas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Enchiladas aids nutrient absorption.
Improves Nutrient Absorption in Beef Enchiladas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Enchiladas helps balance pH levels.
Balances pH Levels in Beef Enchiladas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Enchiladas supports bone health.
Supports Bone Health in Beef Enchiladas helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Each Beef Enchiladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.