Beef Mini Enchiladas
Realgood
43.01
% from protein8.6
% from carbs8.6
% from fatNutrition Facts
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Beef Mini Enchiladas Nutrients FAQs
Nutrients
- Beef Mini Enchiladas has 52mg of Calcium.
- Beef Mini Enchiladas has 770mg of Sodium, Na.
- Beef Mini Enchiladas has 470mg of Potassium, K.
- Beef Mini Enchiladas has 1.44mg of Iron.
What is the calorie content of Beef Mini Enchiladas?
A typical serving 2 enchiladas (133 grams) of Beef Mini Enchiladas contains approximately 190 calories.
You can check the exact calorie content by logging Beef Mini Enchiladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Mini Enchiladas have?
The amount of fat in Beef Mini Enchiladas depends on the ingredients and preparation method. On average, one serving 2 enchiladas (133 grams) of Beef Mini Enchiladas contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Mini Enchiladas have?
The protein content in Beef Mini Enchiladas depends on the ingredients exists in it. On average, 2 enchiladas (133 grams) of Beef Mini Enchiladas contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Mini Enchiladas, Download Nutribit app for healthier you!
How much sugar does a Beef Mini Enchiladas have?
On average, 2 enchiladas (133 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Mini Enchiladas.
How Much carbohydrates (carbs) is in Beef Mini Enchiladas?
The amount of carbohydrates (carbs) in Beef Mini Enchiladas depends on its serving size and preparation. On average, 2 enchiladas (133 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Mini Enchiladas.
How Much Fiber is in Beef Mini Enchiladas?
Beef Mini Enchiladas contains approximately 2 grams of fiber in 2 enchiladas (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Mini Enchiladas for healthier you!
What vitamins and minerals are in a Beef Mini Enchiladas?
Beef Mini Enchiladas contains following minerals:
General
Does Beef Mini Enchiladas contain caffeine?
Beef Mini Enchiladas does not contain any caffeine.
Does Beef Mini Enchiladas contain alcohol?
Beef Mini Enchiladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Mini Enchiladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Mini Enchiladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Mini Enchiladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Mini Enchiladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Mini Enchiladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Mini Enchiladas for free?
Yes! Since Beef Mini Enchiladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Mini Enchiladas with water tracking feature?
Nutribit automatically calculates the water content of Beef Mini Enchiladas and adds it to your daily hydration log. Simply log Beef Mini Enchiladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Mini Enchiladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Mini Enchiladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Mini Enchiladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Mini Enchiladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Mini Enchiladas
Protein in Beef Mini Enchiladas supports building and repairing tissues.
Builds and repairs tissues in Beef Mini Enchiladas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Mini Enchiladas supports immune function.
Supports immune function in Beef Mini Enchiladas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Mini Enchiladas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Mini Enchiladas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Mini Enchiladas provides energy.
Provides energy in Beef Mini Enchiladas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Mini Enchiladas supports muscle growth and strength.
Supports muscle growth and strength in Beef Mini Enchiladas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Mini Enchiladas helps in weight management.
Helps in weight management in Beef Mini Enchiladas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Mini Enchiladas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Mini Enchiladas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Mini Enchiladas supports bone health.
Supports bone health in Beef Mini Enchiladas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Mini Enchiladas improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Mini Enchiladas is essential for the health and growth of hair, skin, and nails.
Protein in Beef Mini Enchiladas regulates blood sugar levels.
Regulates blood sugar levels in Beef Mini Enchiladas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Mini Enchiladas supports fluid balance.
Maintains Fluid Balance in Beef Mini Enchiladas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Mini Enchiladas supports nerve function.
Supports Nerve Function in Beef Mini Enchiladas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Mini Enchiladas helps regulate blood pressure.
Regulates Blood Pressure in Beef Mini Enchiladas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Mini Enchiladas supports muscle function.
Aids Muscle Function in Beef Mini Enchiladas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Mini Enchiladas aids nutrient absorption.
Improves Nutrient Absorption in Beef Mini Enchiladas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Mini Enchiladas helps balance pH levels.
Balances pH Levels in Beef Mini Enchiladas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Mini Enchiladas supports bone health.
Supports Bone Health in Beef Mini Enchiladas helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 enchiladas Beef Mini Enchiladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.