Mini Beef Enchiladas
Realgood
43.01
% from protein8.6
% from carbs8.6
% from fatNutrition Facts
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Mini Beef Enchiladas Nutrients FAQs
Nutrients
- Mini Beef Enchiladas has 52mg of Calcium.
- Mini Beef Enchiladas has 770mg of Sodium, Na.
- Mini Beef Enchiladas has 470mg of Potassium, K.
- Mini Beef Enchiladas has 1.44mg of Iron.
What is the calorie content of Mini Beef Enchiladas?
A typical serving 2 enchiladas (133 grams) of Mini Beef Enchiladas contains approximately 190 calories.
You can check the exact calorie content by logging Mini Beef Enchiladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Beef Enchiladas have?
The amount of fat in Mini Beef Enchiladas depends on the ingredients and preparation method. On average, one serving 2 enchiladas (133 grams) of Mini Beef Enchiladas contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Beef Enchiladas have?
The protein content in Mini Beef Enchiladas depends on the ingredients exists in it. On average, 2 enchiladas (133 grams) of Mini Beef Enchiladas contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Beef Enchiladas, Download Nutribit app for healthier you!
How much sugar does a Mini Beef Enchiladas have?
On average, 2 enchiladas (133 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Beef Enchiladas.
How Much carbohydrates (carbs) is in Mini Beef Enchiladas?
The amount of carbohydrates (carbs) in Mini Beef Enchiladas depends on its serving size and preparation. On average, 2 enchiladas (133 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Beef Enchiladas.
How Much Fiber is in Mini Beef Enchiladas?
Mini Beef Enchiladas contains approximately 2 grams of fiber in 2 enchiladas (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Beef Enchiladas for healthier you!
What vitamins and minerals are in a Mini Beef Enchiladas?
Mini Beef Enchiladas contains following minerals:
General
Does Mini Beef Enchiladas contain caffeine?
Mini Beef Enchiladas does not contain any caffeine.
Does Mini Beef Enchiladas contain alcohol?
Mini Beef Enchiladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Beef Enchiladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Beef Enchiladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Beef Enchiladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Beef Enchiladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Beef Enchiladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Beef Enchiladas for free?
Yes! Since Mini Beef Enchiladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Beef Enchiladas with water tracking feature?
Nutribit automatically calculates the water content of Mini Beef Enchiladas and adds it to your daily hydration log. Simply log Mini Beef Enchiladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Beef Enchiladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Beef Enchiladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Beef Enchiladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Beef Enchiladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Beef Enchiladas
Protein in Mini Beef Enchiladas supports building and repairing tissues.
Builds and repairs tissues in Mini Beef Enchiladas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Beef Enchiladas supports immune function.
Supports immune function in Mini Beef Enchiladas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Beef Enchiladas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Beef Enchiladas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Beef Enchiladas provides energy.
Provides energy in Mini Beef Enchiladas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Beef Enchiladas supports muscle growth and strength.
Supports muscle growth and strength in Mini Beef Enchiladas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Beef Enchiladas helps in weight management.
Helps in weight management in Mini Beef Enchiladas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Beef Enchiladas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Beef Enchiladas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Beef Enchiladas supports bone health.
Supports bone health in Mini Beef Enchiladas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Beef Enchiladas improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Beef Enchiladas is essential for the health and growth of hair, skin, and nails.
Protein in Mini Beef Enchiladas regulates blood sugar levels.
Regulates blood sugar levels in Mini Beef Enchiladas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mini Beef Enchiladas supports fluid balance.
Maintains Fluid Balance in Mini Beef Enchiladas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Beef Enchiladas supports nerve function.
Supports Nerve Function in Mini Beef Enchiladas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Beef Enchiladas helps regulate blood pressure.
Regulates Blood Pressure in Mini Beef Enchiladas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Beef Enchiladas supports muscle function.
Aids Muscle Function in Mini Beef Enchiladas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Beef Enchiladas aids nutrient absorption.
Improves Nutrient Absorption in Mini Beef Enchiladas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Beef Enchiladas helps balance pH levels.
Balances pH Levels in Mini Beef Enchiladas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Beef Enchiladas supports bone health.
Supports Bone Health in Mini Beef Enchiladas helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 enchiladas Mini Beef Enchiladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.