Bean and Beef Enchiladas
HMR Entree
20.85
% from protein66.35
% from carbs66.35
% from fatNutrition Facts
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Bean and Beef Enchiladas Nutrients FAQs
Nutrients
- Vitamin A:Bean and Beef Enchiladas has 100 IU of Vitamin A.
- Vitamin C:Bean and Beef Enchiladas has 2.4 mg of Vitamin C.
- Bean and Beef Enchiladas has 78mg of Calcium.
- Bean and Beef Enchiladas has 480mg of Sodium, Na.
- Bean and Beef Enchiladas has 450mg of Potassium, K.
- Bean and Beef Enchiladas has 2.7mg of Iron.
What is the calorie content of Bean and Beef Enchiladas?
A typical serving 1 tray (227 grams) of Bean and Beef Enchiladas contains approximately 210 calories.
You can check the exact calorie content by logging Bean and Beef Enchiladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bean and Beef Enchiladas have?
The amount of fat in Bean and Beef Enchiladas depends on the ingredients and preparation method. On average, one serving 1 tray (227 grams) of Bean and Beef Enchiladas contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bean and Beef Enchiladas have?
The protein content in Bean and Beef Enchiladas depends on the ingredients exists in it. On average, 1 tray (227 grams) of Bean and Beef Enchiladas contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Bean and Beef Enchiladas, Download Nutribit app for healthier you!
How much sugar does a Bean and Beef Enchiladas have?
On average, 1 tray (227 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bean and Beef Enchiladas.
How Much carbohydrates (carbs) is in Bean and Beef Enchiladas?
The amount of carbohydrates (carbs) in Bean and Beef Enchiladas depends on its serving size and preparation. On average, 1 tray (227 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bean and Beef Enchiladas.
How Much Fiber is in Bean and Beef Enchiladas?
Bean and Beef Enchiladas contains approximately 5 grams of fiber in 1 tray (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bean and Beef Enchiladas for healthier you!
What vitamins and minerals are in a Bean and Beef Enchiladas?
Vitamins in Bean and Beef Enchiladas:
Bean and Beef Enchiladas contains following minerals:
General
Does Bean and Beef Enchiladas contain caffeine?
Bean and Beef Enchiladas does not contain any caffeine.
Does Bean and Beef Enchiladas contain alcohol?
Bean and Beef Enchiladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bean and Beef Enchiladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bean and Beef Enchiladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bean and Beef Enchiladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bean and Beef Enchiladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bean and Beef Enchiladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bean and Beef Enchiladas for free?
Yes! Since Bean and Beef Enchiladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bean and Beef Enchiladas with water tracking feature?
Nutribit automatically calculates the water content of Bean and Beef Enchiladas and adds it to your daily hydration log. Simply log Bean and Beef Enchiladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bean and Beef Enchiladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bean and Beef Enchiladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bean and Beef Enchiladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bean and Beef Enchiladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bean and Beef Enchiladas
Protein in Bean and Beef Enchiladas supports building and repairing tissues.
Builds and repairs tissues in Bean and Beef Enchiladas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bean and Beef Enchiladas supports immune function.
Supports immune function in Bean and Beef Enchiladas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bean and Beef Enchiladas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bean and Beef Enchiladas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bean and Beef Enchiladas provides energy.
Provides energy in Bean and Beef Enchiladas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bean and Beef Enchiladas supports muscle growth and strength.
Supports muscle growth and strength in Bean and Beef Enchiladas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bean and Beef Enchiladas helps in weight management.
Helps in weight management in Bean and Beef Enchiladas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bean and Beef Enchiladas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bean and Beef Enchiladas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bean and Beef Enchiladas supports bone health.
Supports bone health in Bean and Beef Enchiladas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bean and Beef Enchiladas improves skin, hair, and nails.
Improves skin, hair, and nails in Bean and Beef Enchiladas is essential for the health and growth of hair, skin, and nails.
Protein in Bean and Beef Enchiladas regulates blood sugar levels.
Regulates blood sugar levels in Bean and Beef Enchiladas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bean and Beef Enchiladas supports digestion.
Fiber in Bean and Beef Enchiladas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bean and Beef Enchiladas supports heart health.
Soluble fiber in Bean and Beef Enchiladas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bean and Beef Enchiladas aids in weight management.
Fiber-rich foods in Bean and Beef Enchiladas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bean and Beef Enchiladas regulates blood sugar.
Fiber in Bean and Beef Enchiladas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bean and Beef Enchiladas promotes gut health.
Fiber in Bean and Beef Enchiladas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bean and Beef Enchiladas lowers the risk of colon cancer.
A high-fiber diet from Bean and Beef Enchiladas is linked to a reduced risk of colon cancer.
Fiber in Bean and Beef Enchiladas improves skin health.
Fiber in Bean and Beef Enchiladas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bean and Beef Enchiladas helps lower blood pressure.
Adequate fiber in Bean and Beef Enchiladas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bean and Beef Enchiladas boosts immune function.
Fiber in Bean and Beef Enchiladas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bean and Beef Enchiladas reduces the risk of type 2 diabetes.
Fiber in Bean and Beef Enchiladas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bean and Beef Enchiladas supports fluid balance.
Maintains Fluid Balance in Bean and Beef Enchiladas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bean and Beef Enchiladas supports nerve function.
Supports Nerve Function in Bean and Beef Enchiladas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bean and Beef Enchiladas helps regulate blood pressure.
Regulates Blood Pressure in Bean and Beef Enchiladas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bean and Beef Enchiladas supports muscle function.
Aids Muscle Function in Bean and Beef Enchiladas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bean and Beef Enchiladas aids nutrient absorption.
Improves Nutrient Absorption in Bean and Beef Enchiladas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bean and Beef Enchiladas helps balance pH levels.
Balances pH Levels in Bean and Beef Enchiladas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bean and Beef Enchiladas supports bone health.
Supports Bone Health in Bean and Beef Enchiladas helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 tray Bean and Beef Enchiladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.