Shredded Beef Enchiladas

Red's

Total Energy

340

kcal

35.29

% from carbs

23.53

% from protein

41.18

% from fats

In 241 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

530mg

23%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

18g

36%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shredded Beef Enchiladas

A typical serving 2 enchiladas of Shredded Beef Enchiladas (241 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredded Beef Enchiladas depends on the ingredients and preparation method. On average, one serving 2 enchiladas (241 grams) of Shredded Beef Enchiladas contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Beef Enchiladas depends on the ingredients exists in it. On average, 2 enchiladas of Shredded Beef Enchiladas (about 241 grams) contains approximately 18 grams of protein.

On average, 2 enchiladas (about 241 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 enchiladas (about 241 grams) contains about 27 grams of carbohydrates.

Shredded Beef Enchiladas contains approximately 3 grams of fiber in 2 enchiladas (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 2 enchiladas Shredded Beef Enchiladas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.