Chips & Queso
Common Food
10.3
% from protein42.21
% from carbs42.21
% from fatNutrition Facts
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Chips & Queso Nutrients FAQs
Nutrients
- Vitamin A:Chips & Queso has 500 IU of Vitamin A.
- Chips & Queso has 910mg of Calcium.
- Chips & Queso has 790mg of Sodium, Na.
- Chips & Queso has 3.6mg of Iron.
What is the calorie content of Chips & Queso?
A typical serving 8 oz of Chips & Queso contains approximately 770 calories.
You can check the exact calorie content by logging Chips & Queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chips & Queso have?
The amount of fat in Chips & Queso depends on the ingredients and preparation method. On average, one serving 8 oz of Chips & Queso contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chips & Queso have?
The protein content in Chips & Queso depends on the ingredients exists in it. On average, 8 oz of Chips & Queso contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chips & Queso, Download Nutribit app for healthier you!
How much sugar does a Chips & Queso have?
On average, 8 oz contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips & Queso.
How Much carbohydrates (carbs) is in Chips & Queso?
The amount of carbohydrates (carbs) in Chips & Queso depends on its serving size and preparation. On average, 8 oz contains about 82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chips & Queso.
How Much Fiber is in Chips & Queso?
Chips & Queso contains approximately 8 grams of fiber in 8 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chips & Queso for healthier you!
What vitamins and minerals are in a Chips & Queso?
Vitamins in Chips & Queso:
Chips & Queso contains following minerals:
General
Does Chips & Queso contain caffeine?
Chips & Queso does not contain any caffeine.
Does Chips & Queso contain alcohol?
Chips & Queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chips & Queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips & Queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chips & Queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chips & Queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips & Queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chips & Queso for free?
Yes! Since Chips & Queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chips & Queso with water tracking feature?
Nutribit automatically calculates the water content of Chips & Queso and adds it to your daily hydration log. Simply log Chips & Queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chips & Queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chips & Queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chips & Queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chips & Queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chips & Queso
Total Carbohydrates in Chips & Queso provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chips & Queso are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chips & Queso supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chips & Queso aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chips & Queso helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chips & Queso help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chips & Queso helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chips & Queso can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chips & Queso aids weight management by helping you feel full longer.
Fiber-rich carbs from Chips & Queso help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chips & Queso enhances brain function and helps improve memory and focus.
Glucose from Chips & Queso is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chips & Queso boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chips & Queso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chips & Queso promotes gut health by feeding beneficial gut bacteria.
Fiber in Chips & Queso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chips & Queso improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chips & Queso support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chips & Queso helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chips & Queso, help regulate blood pressure and reduce hypertension risk.
Protein in Chips & Queso supports building and repairing tissues.
Builds and repairs tissues in Chips & Queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chips & Queso supports immune function.
Supports immune function in Chips & Queso is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chips & Queso helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chips & Queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chips & Queso provides energy.
Provides energy in Chips & Queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chips & Queso supports muscle growth and strength.
Supports muscle growth and strength in Chips & Queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chips & Queso helps in weight management.
Helps in weight management in Chips & Queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chips & Queso aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chips & Queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chips & Queso supports bone health.
Supports bone health in Chips & Queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chips & Queso improves skin, hair, and nails.
Improves skin, hair, and nails in Chips & Queso is essential for the health and growth of hair, skin, and nails.
Protein in Chips & Queso regulates blood sugar levels.
Regulates blood sugar levels in Chips & Queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chips & Queso supports digestion.
Fiber in Chips & Queso aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chips & Queso supports heart health.
Soluble fiber in Chips & Queso can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chips & Queso aids in weight management.
Fiber-rich foods in Chips & Queso increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chips & Queso regulates blood sugar.
Fiber in Chips & Queso helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chips & Queso promotes gut health.
Fiber in Chips & Queso acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chips & Queso lowers the risk of colon cancer.
A high-fiber diet from Chips & Queso is linked to a reduced risk of colon cancer.
Fiber in Chips & Queso improves skin health.
Fiber in Chips & Queso helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chips & Queso helps lower blood pressure.
Adequate fiber in Chips & Queso may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chips & Queso boosts immune function.
Fiber in Chips & Queso supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chips & Queso reduces the risk of type 2 diabetes.
Fiber in Chips & Queso can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chips & Queso supports bone health.
Calcium in Chips & Queso is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chips & Queso supports muscle function.
Calcium in Chips & Queso plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chips & Queso supports heart health.
Calcium in Chips & Queso helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chips & Queso supports nerve transmission.
Calcium in Chips & Queso is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chips & Queso supports blood clotting.
Calcium in Chips & Queso is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chips & Queso supports hormonal secretion.
Calcium in Chips & Queso regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chips & Queso supports weight management.
Calcium in Chips & Queso may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chips & Queso supports dental health.
Calcium in Chips & Queso strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chips & Queso supports blood pressure regulation.
Calcium in Chips & Queso, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chips & Queso supports fluid balance.
Maintains Fluid Balance in Chips & Queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chips & Queso supports nerve function.
Supports Nerve Function in Chips & Queso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chips & Queso helps regulate blood pressure.
Regulates Blood Pressure in Chips & Queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chips & Queso supports muscle function.
Aids Muscle Function in Chips & Queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chips & Queso aids nutrient absorption.
Improves Nutrient Absorption in Chips & Queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chips & Queso helps balance pH levels.
Balances pH Levels in Chips & Queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chips & Queso supports bone health.
Supports Bone Health in Chips & Queso helps retain calcium and prevent the loss of bone density over time.
How to burn 770 calories?
The amount of exercise required to burn off 8 oz Chips & Queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.