Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Tropics Fruit, Medley

Essential Everyday

80

kcal Energy

90.8%

% from carbs

4.3%

% from protein

4.9%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
80

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 290 mg
6.2%
Total Carbohydrates 21 g
7.6%
Fiber 2 g
7.1%
Sugars 15 g
30%
Protein 1 g
2%
Iron 0.3 mg
1.7%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Know more about Tropics Fruit, Medley

Nutrients

What is the calorie content of Tropics Fruit, Medley?

A typical serving 1 cup of Tropics Fruit, Medley (140 grams) contains approximately 80 calories. You can check the exact calorie content by logging Tropics Fruit, Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tropics Fruit, Medley have?

The amount of fat in Tropics Fruit, Medley depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Tropics Fruit, Medley contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tropics Fruit, Medley have?

The protein content in Tropics Fruit, Medley depends on the ingredients exists in it. On average, 1 cup of Tropics Fruit, Medley (about 140 grams) contains approximately 1 grams of protein.

Is Tropics Fruit, Medley a good source of protein?

The protein content in Tropics Fruit, Medley depends on the ingredients exists in it. On average, 1 cup of Tropics Fruit, Medley (about 140 grams) contains approximately 1 grams of protein.

How much sugar does a Tropics Fruit, Medley have?

On average, 1 cup (about 140 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tropics Fruit, Medley contain added sugar?

On average, 1 cup (about 140 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tropics Fruit, Medley?

On average, 1 cup (about 140 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Tropics Fruit, Medley?

Tropics Fruit, Medley contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tropics Fruit, Medley?

Tropics Fruit, Medley contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tropics Fruit, Medley suitable for vegans?

Tropics Fruit, Medley contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tropics Fruit, Medley contain caffeine?

Tropics Fruit, Medley contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tropics Fruit, Medley contain alcohol?

Tropics Fruit, Medley contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tropics Fruit, Medley healthier?

Tropics Fruit, Medley contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tropics Fruit, Medley in Nutribit?

Tropics Fruit, Medley contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tropics Fruit, Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropics Fruit, Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tropics Fruit, Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tropics Fruit, Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropics Fruit, Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tropics Fruit, Medley for free?

Yes! Since Tropics Fruit, Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tropics Fruit, Medley with water tracking feature?

Nutribit automatically calculates the water content of Tropics Fruit, Medley and adds it to your daily hydration log. Simply log Tropics Fruit, Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tropics Fruit, Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tropics Fruit, Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tropics Fruit, Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tropics Fruit, Medley data can be accessed offline in the Nutribit app anytime anywhere!