Cheese Twists
Common Food
35.56
% from protein4.44
% from carbs4.44
% from fatNutrition Facts
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Cheese Twists Nutrients FAQs
Nutrients
- Vitamin A:Cheese Twists has 200 IU of Vitamin A.
- Cheese Twists has 260mg of Calcium.
- Cheese Twists has 200mg of Sodium, Na.
What is the calorie content of Cheese Twists?
A typical serving 1 piece (28 grams) of Cheese Twists contains approximately 80 calories.
You can check the exact calorie content by logging Cheese Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Twists have?
The amount of fat in Cheese Twists depends on the ingredients and preparation method. On average, one serving 1 piece (28 grams) of Cheese Twists contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Twists have?
The protein content in Cheese Twists depends on the ingredients exists in it. On average, 1 piece (28 grams) of Cheese Twists contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Twists, Download Nutribit app for healthier you!
How much sugar does a Cheese Twists have?
On average, 1 piece (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Twists.
How Much carbohydrates (carbs) is in Cheese Twists?
The amount of carbohydrates (carbs) in Cheese Twists depends on its serving size and preparation. On average, 1 piece (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Twists.
How Much Fiber is in Cheese Twists?
Cheese Twists contains approximately 0 grams of fiber in 1 piece (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Twists for healthier you!
What vitamins and minerals are in a Cheese Twists?
Vitamins in Cheese Twists:
Cheese Twists contains following minerals:
General
Does Cheese Twists contain caffeine?
Cheese Twists does not contain any caffeine.
Does Cheese Twists contain alcohol?
Cheese Twists does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Twists?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Twists and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Twists quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Twists for free?
Yes absolutely, Since Cheese Twists does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Twists with water tracking feature?
Cheese Twists does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese Twists as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Twists nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Twists data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Twists
Protein in Cheese Twists supports building and repairing tissues.
Builds and repairs tissues in Cheese Twists is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Twists supports immune function.
Supports immune function in Cheese Twists is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Twists helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Twists is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Twists provides energy.
Provides energy in Cheese Twists can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Twists supports muscle growth and strength.
Supports muscle growth and strength in Cheese Twists is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Twists helps in weight management.
Helps in weight management in Cheese Twists promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Twists aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Twists is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Twists supports bone health.
Supports bone health in Cheese Twists plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Twists improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Twists is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Twists regulates blood sugar levels.
Regulates blood sugar levels in Cheese Twists helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Twists supports bone health.
Calcium in Cheese Twists is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Twists supports muscle function.
Calcium in Cheese Twists plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Twists supports heart health.
Calcium in Cheese Twists helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Twists supports nerve transmission.
Calcium in Cheese Twists is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Twists supports blood clotting.
Calcium in Cheese Twists is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Twists supports hormonal secretion.
Calcium in Cheese Twists regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Twists supports weight management.
Calcium in Cheese Twists may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Twists supports dental health.
Calcium in Cheese Twists strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Twists supports blood pressure regulation.
Calcium in Cheese Twists, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 piece Cheese Twists
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.