Cobb Salad with Chicken & Bacon

Common Food

Total Energy

340

kcal

6.86

% from carbs

16

% from protein

77.14

% from fats

In 181 g

% daily value

Total Fat

30g

46.2%

Saturated

7g

35%

Cholesterol

120mg

40%

Sodium, Na

690mg

30%

Potassium, K

470mg

10%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cobb Salad with Chicken & Bacon

A typical serving 1 bowl of Cobb Salad with Chicken & Bacon (181 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cobb Salad with Chicken & Bacon depends on the ingredients and preparation method. On average, one serving 1 bowl (181 grams) of Cobb Salad with Chicken & Bacon contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cobb Salad with Chicken & Bacon depends on the ingredients exists in it. On average, 1 bowl of Cobb Salad with Chicken & Bacon (about 181 grams) contains approximately 14 grams of protein.

On average, 1 bowl (about 181 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 181 grams) contains about 6 grams of carbohydrates.

Cobb Salad with Chicken & Bacon contains approximately 2 grams of fiber in 1 bowl (about 181 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 bowl Cobb Salad with Chicken & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.