Ranch Cobb Salad, with Chicken & Bacon

Marketside

18.92

% from protein

8.11

% from carbs

8.11

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
150
% Daily value*

Total Fat 12 g
18.5%

Saturated 3.5 g
17.5%

Cholesterol 50 mg
16.7%

Sodium, Na 390 mg
17%

Potassium, K 210 mg
4.5%

Total Carbohydrates 3 g
1.1%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 7 g
14%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 70 mg

Iron 1 mg

Sugars, added 0 g

Ranch Cobb Salad, with Chicken & Bacon Nutrients FAQs

Nutrients

What is the calorie content of Ranch Cobb Salad, with Chicken & Bacon?

A typical serving 1 cup (100 grams) of Ranch Cobb Salad, with Chicken & Bacon contains approximately 150 calories.

You can check the exact calorie content by logging Ranch Cobb Salad, with Chicken & Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ranch Cobb Salad, with Chicken & Bacon have?

The amount of fat in Ranch Cobb Salad, with Chicken & Bacon depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ranch Cobb Salad, with Chicken & Bacon contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ranch Cobb Salad, with Chicken & Bacon have?

The protein content in Ranch Cobb Salad, with Chicken & Bacon depends on the ingredients exists in it. On average, 1 cup (100 grams) of Ranch Cobb Salad, with Chicken & Bacon contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Ranch Cobb Salad, with Chicken & Bacon, Download Nutribit app for healthier you!

How much sugar does a Ranch Cobb Salad, with Chicken & Bacon have?

On average, 1 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Cobb Salad, with Chicken & Bacon.

How Much carbohydrates (carbs) is in Ranch Cobb Salad, with Chicken & Bacon?

The amount of carbohydrates (carbs) in Ranch Cobb Salad, with Chicken & Bacon depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ranch Cobb Salad, with Chicken & Bacon.

How Much Fiber is in Ranch Cobb Salad, with Chicken & Bacon?

Ranch Cobb Salad, with Chicken & Bacon contains approximately 1 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Cobb Salad, with Chicken & Bacon for healthier you!

What vitamins and minerals are in a Ranch Cobb Salad, with Chicken & Bacon?

Vitamins in Ranch Cobb Salad, with Chicken & Bacon:

  • Vitamin D:Ranch Cobb Salad, with Chicken & Bacon has 8 IU of Vitamin D.

Ranch Cobb Salad, with Chicken & Bacon contains following minerals:

  • Ranch Cobb Salad, with Chicken & Bacon has 70mg of Calcium.
  • Ranch Cobb Salad, with Chicken & Bacon has 390mg of Sodium, Na.
  • Ranch Cobb Salad, with Chicken & Bacon has 210mg of Potassium, K.
  • Ranch Cobb Salad, with Chicken & Bacon has 1mg of Iron.

General

Does Ranch Cobb Salad, with Chicken & Bacon contain caffeine?

Ranch Cobb Salad, with Chicken & Bacon does not contain any caffeine.

Does Ranch Cobb Salad, with Chicken & Bacon contain alcohol?

Ranch Cobb Salad, with Chicken & Bacon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ranch Cobb Salad, with Chicken & Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Cobb Salad, with Chicken & Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ranch Cobb Salad, with Chicken & Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ranch Cobb Salad, with Chicken & Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Cobb Salad, with Chicken & Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ranch Cobb Salad, with Chicken & Bacon for free?

Yes! Since Ranch Cobb Salad, with Chicken & Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ranch Cobb Salad, with Chicken & Bacon with water tracking feature?

Nutribit automatically calculates the water content of Ranch Cobb Salad, with Chicken & Bacon and adds it to your daily hydration log. Simply log Ranch Cobb Salad, with Chicken & Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ranch Cobb Salad, with Chicken & Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ranch Cobb Salad, with Chicken & Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ranch Cobb Salad, with Chicken & Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ranch Cobb Salad, with Chicken & Bacon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ranch Cobb Salad, with Chicken & Bacon

Sodium, Na in Ranch Cobb Salad, with Chicken & Bacon supports fluid balance.

Maintains Fluid Balance in Ranch Cobb Salad, with Chicken & Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ranch Cobb Salad, with Chicken & Bacon supports nerve function.

Supports Nerve Function in Ranch Cobb Salad, with Chicken & Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ranch Cobb Salad, with Chicken & Bacon helps regulate blood pressure.

Regulates Blood Pressure in Ranch Cobb Salad, with Chicken & Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ranch Cobb Salad, with Chicken & Bacon supports muscle function.

Aids Muscle Function in Ranch Cobb Salad, with Chicken & Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ranch Cobb Salad, with Chicken & Bacon aids nutrient absorption.

Improves Nutrient Absorption in Ranch Cobb Salad, with Chicken & Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ranch Cobb Salad, with Chicken & Bacon helps balance pH levels.

Balances pH Levels in Ranch Cobb Salad, with Chicken & Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ranch Cobb Salad, with Chicken & Bacon supports bone health.

Supports Bone Health in Ranch Cobb Salad, with Chicken & Bacon helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Ranch Cobb Salad, with Chicken & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP