Cobb Salad, with Chicken & Bacon

Wawa Grocery

40.31

% from protein

10.85

% from carbs

10.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 238 g(238g)
Amount per serving
Calories
250
% Daily value*

Total Fat 14 g
21.5%

Saturated 6 g
30%

Cholesterol 195 mg
65%

Sodium, Na 760 mg
33%

Total Carbohydrates 7 g
2.5%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 26 g
52%

Vitamin A 11500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 9 mg

Calcium 195 mg

Iron 2.7 mg

Cobb Salad, with Chicken & Bacon Nutrients FAQs

Nutrients

What is the calorie content of Cobb Salad, with Chicken & Bacon?

A typical serving 1 container (238 grams) of Cobb Salad, with Chicken & Bacon contains approximately 250 calories.

You can check the exact calorie content by logging Cobb Salad, with Chicken & Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cobb Salad, with Chicken & Bacon have?

The amount of fat in Cobb Salad, with Chicken & Bacon depends on the ingredients and preparation method. On average, one serving 1 container (238 grams) of Cobb Salad, with Chicken & Bacon contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cobb Salad, with Chicken & Bacon have?

The protein content in Cobb Salad, with Chicken & Bacon depends on the ingredients exists in it. On average, 1 container (238 grams) of Cobb Salad, with Chicken & Bacon contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Cobb Salad, with Chicken & Bacon, Download Nutribit app for healthier you!

How much sugar does a Cobb Salad, with Chicken & Bacon have?

On average, 1 container (238 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cobb Salad, with Chicken & Bacon.

How Much carbohydrates (carbs) is in Cobb Salad, with Chicken & Bacon?

The amount of carbohydrates (carbs) in Cobb Salad, with Chicken & Bacon depends on its serving size and preparation. On average, 1 container (238 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cobb Salad, with Chicken & Bacon.

How Much Fiber is in Cobb Salad, with Chicken & Bacon?

Cobb Salad, with Chicken & Bacon contains approximately 3 grams of fiber in 1 container (238 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cobb Salad, with Chicken & Bacon for healthier you!

What vitamins and minerals are in a Cobb Salad, with Chicken & Bacon?

Vitamins in Cobb Salad, with Chicken & Bacon:

  • Vitamin A:Cobb Salad, with Chicken & Bacon has 11500 IU of Vitamin A.
  • Vitamin C:Cobb Salad, with Chicken & Bacon has 9 mg of Vitamin C.

Cobb Salad, with Chicken & Bacon contains following minerals:

  • Cobb Salad, with Chicken & Bacon has 195mg of Calcium.
  • Cobb Salad, with Chicken & Bacon has 760mg of Sodium, Na.
  • Cobb Salad, with Chicken & Bacon has 2.7mg of Iron.

General

Does Cobb Salad, with Chicken & Bacon contain caffeine?

Cobb Salad, with Chicken & Bacon does not contain any caffeine.

Does Cobb Salad, with Chicken & Bacon contain alcohol?

Cobb Salad, with Chicken & Bacon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cobb Salad, with Chicken & Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cobb Salad, with Chicken & Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cobb Salad, with Chicken & Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cobb Salad, with Chicken & Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cobb Salad, with Chicken & Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cobb Salad, with Chicken & Bacon for free?

Yes! Since Cobb Salad, with Chicken & Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cobb Salad, with Chicken & Bacon with water tracking feature?

Nutribit automatically calculates the water content of Cobb Salad, with Chicken & Bacon and adds it to your daily hydration log. Simply log Cobb Salad, with Chicken & Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cobb Salad, with Chicken & Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cobb Salad, with Chicken & Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cobb Salad, with Chicken & Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cobb Salad, with Chicken & Bacon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cobb Salad, with Chicken & Bacon

Protein and Vitamin A in Cobb Salad, with Chicken & Bacon supports bone health.

  • Protein in Cobb Salad, with Chicken & Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cobb Salad, with Chicken & Bacon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Cobb Salad, with Chicken & Bacon supports building and repairing tissues.

Builds and repairs tissues in Cobb Salad, with Chicken & Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cobb Salad, with Chicken & Bacon supports immune function.

Supports immune function in Cobb Salad, with Chicken & Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cobb Salad, with Chicken & Bacon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cobb Salad, with Chicken & Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cobb Salad, with Chicken & Bacon provides energy.

Provides energy in Cobb Salad, with Chicken & Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cobb Salad, with Chicken & Bacon supports muscle growth and strength.

Supports muscle growth and strength in Cobb Salad, with Chicken & Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cobb Salad, with Chicken & Bacon helps in weight management.

Helps in weight management in Cobb Salad, with Chicken & Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cobb Salad, with Chicken & Bacon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cobb Salad, with Chicken & Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cobb Salad, with Chicken & Bacon improves skin, hair, and nails.

Improves skin, hair, and nails in Cobb Salad, with Chicken & Bacon is essential for the health and growth of hair, skin, and nails.

Protein in Cobb Salad, with Chicken & Bacon regulates blood sugar levels.

Regulates blood sugar levels in Cobb Salad, with Chicken & Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cobb Salad, with Chicken & Bacon supports eye health.

Vitamin A in Cobb Salad, with Chicken & Bacon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cobb Salad, with Chicken & Bacon boosts immune function.

Vitamin A in Cobb Salad, with Chicken & Bacon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cobb Salad, with Chicken & Bacon promotes healthy skin.

Vitamin A in Cobb Salad, with Chicken & Bacon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cobb Salad, with Chicken & Bacon enhances reproductive health.

Vitamin A in Cobb Salad, with Chicken & Bacon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cobb Salad, with Chicken & Bacon reduces the risk of certain cancers.

Vitamin A in Cobb Salad, with Chicken & Bacon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cobb Salad, with Chicken & Bacon promotes healthy development during pregnancy.

Vitamin A in Cobb Salad, with Chicken & Bacon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cobb Salad, with Chicken & Bacon maintains healthy mucous membranes.

Vitamin A in Cobb Salad, with Chicken & Bacon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cobb Salad, with Chicken & Bacon improves wound healing.

Vitamin A in Cobb Salad, with Chicken & Bacon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cobb Salad, with Chicken & Bacon may reduce the risk of macular degeneration.

Vitamin A in Cobb Salad, with Chicken & Bacon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Cobb Salad, with Chicken & Bacon supports bone health.

Calcium in Cobb Salad, with Chicken & Bacon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cobb Salad, with Chicken & Bacon supports muscle function.

Calcium in Cobb Salad, with Chicken & Bacon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cobb Salad, with Chicken & Bacon supports heart health.

Calcium in Cobb Salad, with Chicken & Bacon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cobb Salad, with Chicken & Bacon supports nerve transmission.

Calcium in Cobb Salad, with Chicken & Bacon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cobb Salad, with Chicken & Bacon supports blood clotting.

Calcium in Cobb Salad, with Chicken & Bacon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cobb Salad, with Chicken & Bacon supports hormonal secretion.

Calcium in Cobb Salad, with Chicken & Bacon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cobb Salad, with Chicken & Bacon supports weight management.

Calcium in Cobb Salad, with Chicken & Bacon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cobb Salad, with Chicken & Bacon supports dental health.

Calcium in Cobb Salad, with Chicken & Bacon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cobb Salad, with Chicken & Bacon supports blood pressure regulation.

Calcium in Cobb Salad, with Chicken & Bacon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cobb Salad, with Chicken & Bacon supports fluid balance.

Maintains Fluid Balance in Cobb Salad, with Chicken & Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cobb Salad, with Chicken & Bacon supports nerve function.

Supports Nerve Function in Cobb Salad, with Chicken & Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cobb Salad, with Chicken & Bacon helps regulate blood pressure.

Regulates Blood Pressure in Cobb Salad, with Chicken & Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cobb Salad, with Chicken & Bacon supports muscle function.

Aids Muscle Function in Cobb Salad, with Chicken & Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cobb Salad, with Chicken & Bacon aids nutrient absorption.

Improves Nutrient Absorption in Cobb Salad, with Chicken & Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cobb Salad, with Chicken & Bacon helps balance pH levels.

Balances pH Levels in Cobb Salad, with Chicken & Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cobb Salad, with Chicken & Bacon supports bone health.

Supports Bone Health in Cobb Salad, with Chicken & Bacon helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 container Cobb Salad, with Chicken & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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