Pumpkin Spice Instant Oatmeal
Common Food
22.22
% from protein63.49
% from carbs63.49
% from fatNutrition Facts
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Essential Everyday
Pumpkin Spice Instant Oatmeal Nutrients FAQs
Nutrients
- Pumpkin Spice Instant Oatmeal has 130mg of Calcium.
- Pumpkin Spice Instant Oatmeal has 190mg of Sodium, Na.
- Pumpkin Spice Instant Oatmeal has 1.8mg of Iron.
What is the calorie content of Pumpkin Spice Instant Oatmeal?
A typical serving 1 cup (33 grams) of Pumpkin Spice Instant Oatmeal contains approximately 120 calories.
You can check the exact calorie content by logging Pumpkin Spice Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Spice Instant Oatmeal have?
The amount of fat in Pumpkin Spice Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 cup (33 grams) of Pumpkin Spice Instant Oatmeal contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Spice Instant Oatmeal have?
The protein content in Pumpkin Spice Instant Oatmeal depends on the ingredients exists in it. On average, 1 cup (33 grams) of Pumpkin Spice Instant Oatmeal contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Spice Instant Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Spice Instant Oatmeal have?
On average, 1 cup (33 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Instant Oatmeal.
How Much carbohydrates (carbs) is in Pumpkin Spice Instant Oatmeal?
The amount of carbohydrates (carbs) in Pumpkin Spice Instant Oatmeal depends on its serving size and preparation. On average, 1 cup (33 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Spice Instant Oatmeal.
How Much Fiber is in Pumpkin Spice Instant Oatmeal?
Pumpkin Spice Instant Oatmeal contains approximately 3 grams of fiber in 1 cup (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Instant Oatmeal for healthier you!
What vitamins and minerals are in a Pumpkin Spice Instant Oatmeal?
Pumpkin Spice Instant Oatmeal contains following minerals:
General
Does Pumpkin Spice Instant Oatmeal contain caffeine?
Pumpkin Spice Instant Oatmeal does not contain any caffeine.
Does Pumpkin Spice Instant Oatmeal contain alcohol?
Pumpkin Spice Instant Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Instant Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Spice Instant Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Spice Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Spice Instant Oatmeal for free?
Yes! Since Pumpkin Spice Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Spice Instant Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Spice Instant Oatmeal and adds it to your daily hydration log. Simply log Pumpkin Spice Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Spice Instant Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Spice Instant Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Spice Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Spice Instant Oatmeal
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Pumpkin Spice Instant Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.