Vanilla Shake, Small

Common Food

Total Energy

650

kcal

43.83

% from carbs

6.17

% from protein

50

% from fats

In 342 g

% daily value

Total Fat

36g

55.4%

Saturated

24g

120%

Trans Fats

1g

Cholesterol

110mg

36.7%

Sodium, Na

340mg

14.8%

Total Carbohydrates

71g

25.8%

Sugars

49g

98%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Shake, Small

A typical serving 1 Serving of Vanilla Shake, Small (342 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Shake, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (342 grams) of Vanilla Shake, Small contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Shake, Small depends on the ingredients exists in it. On average, 1 Serving of Vanilla Shake, Small (about 342 grams) contains approximately 10 grams of protein.

On average, 1 Serving (about 342 grams) contains about 49 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 342 grams) contains about 71 grams of carbohydrates.

Vanilla Shake, Small contains approximately 0 grams of fiber in 1 Serving (about 342 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 Serving Vanilla Shake, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.