Peppered Salami

Common Food

27.18

% from protein

11.65

% from carbs

11.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5.6 g(6g)
Amount per serving
Calories
22
% Daily value*
Total Fat 1.4 g
2.2%
Saturated 0.5 g
2.5%
Cholesterol 5 mg
1.7%
Sodium, Na 92 mg
4%
Total Carbohydrates 0.6 g
0.2%
Sugars 0.6 g
1.2%
Protein 1.4 g
2.8%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 5.2 mg
Iron 0 mg

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Peppered Salami Nutrients FAQs

Nutrients

What is the calorie content of Peppered Salami?

A typical serving 5 slices (28 grams) of Peppered Salami contains approximately 110 calories.

You can check the exact calorie content by logging Peppered Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peppered Salami have?

The amount of fat in Peppered Salami depends on the ingredients and preparation method. On average, one serving 5 slices (28 grams) of Peppered Salami contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peppered Salami have?

The protein content in Peppered Salami depends on the ingredients exists in it. On average, 5 slices (28 grams) of Peppered Salami contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Peppered Salami, Download Nutribit app for healthier you!

How much sugar does a Peppered Salami have?

On average, 5 slices (28 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppered Salami.

How Much carbohydrates (carbs) is in Peppered Salami?

The amount of carbohydrates (carbs) in Peppered Salami depends on its serving size and preparation. On average, 5 slices (28 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peppered Salami.

How Much Fiber is in Peppered Salami?

Peppered Salami contains approximately 0 grams of fiber in 5 slices (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peppered Salami for healthier you!

What vitamins and minerals are in a Peppered Salami?

Vitamins in Peppered Salami:

  • Vitamin C:Peppered Salami has 6 mg of Vitamin C.

Peppered Salami contains following minerals:

  • Peppered Salami has 26mg of Calcium.
  • Peppered Salami has 460mg of Sodium, Na.

General

Does Peppered Salami contain caffeine?

Peppered Salami does not contain any caffeine.

Does Peppered Salami contain alcohol?

Peppered Salami does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peppered Salami?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppered Salami and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peppered Salami quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peppered Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppered Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peppered Salami for free?

Yes! Since Peppered Salami contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peppered Salami with water tracking feature?

Nutribit automatically calculates the water content of Peppered Salami and adds it to your daily hydration log. Simply log Peppered Salami in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peppered Salami as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peppered Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peppered Salami nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peppered Salami data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peppered Salami

Sodium, Na in Peppered Salami supports fluid balance.

Maintains Fluid Balance in Peppered Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peppered Salami supports nerve function.

Supports Nerve Function in Peppered Salami helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peppered Salami helps regulate blood pressure.

Regulates Blood Pressure in Peppered Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peppered Salami supports muscle function.

Aids Muscle Function in Peppered Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peppered Salami aids nutrient absorption.

Improves Nutrient Absorption in Peppered Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peppered Salami helps balance pH levels.

Balances pH Levels in Peppered Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peppered Salami supports bone health.

Supports Bone Health in Peppered Salami helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 5 slices Peppered Salami

Set Your Weight

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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