Salame, Peppered

Columbus

34.57

% from protein

9.88

% from carbs

9.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*
Total Fat 5 g
7.7%
Saturated 2 g
10%
Cholesterol 25 mg
8.3%
Sodium, Na 490 mg
21.3%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.4 mg

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Salame, Peppered Nutrients FAQs

Nutrients

What is the calorie content of Salame, Peppered?

A typical serving 1 oz (28 grams) of Salame, Peppered contains approximately 80 calories.

You can check the exact calorie content by logging Salame, Peppered in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salame, Peppered have?

The amount of fat in Salame, Peppered depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Salame, Peppered contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salame, Peppered have?

The protein content in Salame, Peppered depends on the ingredients exists in it. On average, 1 oz (28 grams) of Salame, Peppered contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Salame, Peppered, Download Nutribit app for healthier you!

How much sugar does a Salame, Peppered have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salame, Peppered.

How Much carbohydrates (carbs) is in Salame, Peppered?

The amount of carbohydrates (carbs) in Salame, Peppered depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salame, Peppered.

How Much Fiber is in Salame, Peppered?

Salame, Peppered contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salame, Peppered for healthier you!

What vitamins and minerals are in a Salame, Peppered?

Salame, Peppered contains following minerals:

  • Salame, Peppered has 26mg of Calcium.
  • Salame, Peppered has 490mg of Sodium, Na.
  • Salame, Peppered has 0.36mg of Iron.

General

Does Salame, Peppered contain caffeine?

Salame, Peppered does not contain any caffeine.

Does Salame, Peppered contain alcohol?

Salame, Peppered does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salame, Peppered?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salame, Peppered and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salame, Peppered quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salame, Peppered in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salame, Peppered and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salame, Peppered for free?

Yes! Since Salame, Peppered contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salame, Peppered with water tracking feature?

Nutribit automatically calculates the water content of Salame, Peppered and adds it to your daily hydration log. Simply log Salame, Peppered in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salame, Peppered as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salame, Peppered and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salame, Peppered nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salame, Peppered data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salame, Peppered

Sodium, Na in Salame, Peppered supports fluid balance.

Maintains Fluid Balance in Salame, Peppered helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salame, Peppered supports nerve function.

Supports Nerve Function in Salame, Peppered helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salame, Peppered helps regulate blood pressure.

Regulates Blood Pressure in Salame, Peppered helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salame, Peppered supports muscle function.

Aids Muscle Function in Salame, Peppered helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salame, Peppered aids nutrient absorption.

Improves Nutrient Absorption in Salame, Peppered assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salame, Peppered helps balance pH levels.

Balances pH Levels in Salame, Peppered helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salame, Peppered supports bone health.

Supports Bone Health in Salame, Peppered helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Salame, Peppered

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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