Peppered Salame
Boar's Head
23.93
% from protein6.84
% from carbs6.84
% from fatNutrition Facts
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Peppered Salame Nutrients FAQs
Nutrients
- Peppered Salame has 26mg of Calcium.
- Peppered Salame has 480mg of Sodium, Na.
- Peppered Salame has 0.36mg of Iron.
What is the calorie content of Peppered Salame?
A typical serving 1 oz (28 grams) of Peppered Salame contains approximately 120 calories.
You can check the exact calorie content by logging Peppered Salame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peppered Salame have?
The amount of fat in Peppered Salame depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Peppered Salame contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peppered Salame have?
The protein content in Peppered Salame depends on the ingredients exists in it. On average, 1 oz (28 grams) of Peppered Salame contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Peppered Salame, Download Nutribit app for healthier you!
How much sugar does a Peppered Salame have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppered Salame.
How Much carbohydrates (carbs) is in Peppered Salame?
The amount of carbohydrates (carbs) in Peppered Salame depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peppered Salame.
How Much Fiber is in Peppered Salame?
Peppered Salame contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peppered Salame for healthier you!
What vitamins and minerals are in a Peppered Salame?
Peppered Salame contains following minerals:
General
Does Peppered Salame contain caffeine?
Peppered Salame does not contain any caffeine.
Does Peppered Salame contain alcohol?
Peppered Salame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peppered Salame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppered Salame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peppered Salame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peppered Salame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppered Salame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peppered Salame for free?
Yes absolutely, Since Peppered Salame does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peppered Salame with water tracking feature?
Peppered Salame does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Peppered Salame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peppered Salame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peppered Salame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peppered Salame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peppered Salame
Sodium, Na in Peppered Salame supports fluid balance.
Maintains Fluid Balance in Peppered Salame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peppered Salame supports nerve function.
Supports Nerve Function in Peppered Salame helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peppered Salame helps regulate blood pressure.
Regulates Blood Pressure in Peppered Salame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peppered Salame supports muscle function.
Aids Muscle Function in Peppered Salame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peppered Salame aids nutrient absorption.
Improves Nutrient Absorption in Peppered Salame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peppered Salame helps balance pH levels.
Balances pH Levels in Peppered Salame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peppered Salame supports bone health.
Supports Bone Health in Peppered Salame helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 oz Peppered Salame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.