Vanilla Milk

Common Food

Total Energy

440

kcal

82

% from carbs

10.49

% from protein

7.51

% from fats

In 1 serving

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

200mg

8.7%

Total Carbohydrates

86g

31.3%

Sugars

82g

164%

Protein

11g

22%

Calcium, Ca

520mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Milk

A typical serving 1 serving of Vanilla Milk (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Milk depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Vanilla Milk contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Milk depends on the ingredients exists in it. On average, 1 serving of Vanilla Milk (about null grams) contains approximately 11 grams of protein.

On average, 1 serving (about null grams) contains about 82 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 86 grams of carbohydrates.

Vanilla Milk contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 serving Vanilla Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.