Creme Caramel

Common Food

Total Energy

490

kcal

57.96

% from carbs

8.98

% from protein

33.06

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Cholesterol

155mg

51.7%

Sodium, Na

330mg

14.3%

Total Carbohydrates

71g

25.8%

Sugars

62g

124%

Protein

11g

22%

Calcium, Ca

455mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creme Caramel

A typical serving 1 Serving of Creme Caramel (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creme Caramel depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Creme Caramel contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creme Caramel depends on the ingredients exists in it. On average, 1 Serving of Creme Caramel (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about 62 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 71 grams of carbohydrates.

Creme Caramel contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Creme Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.