Creme Caramel Flan (Caramel Custard)

Dessert, Eggetarian

9.45

% from protein

55.12

% from carbs

55.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*
Total Fat 10 g
15.4%
Saturated 5 g
25%
Polyunsaturated 2 g
Monounsaturated 3 g
Sodium, Na 140 mg
6.1%
Potassium, K 120 mg
2.6%
Total Carbohydrates 35 g
12.7%
Fiber 1 g
3.6%
Sugars 25 g
50%
Starch 8 g
Protein 6 g
12%
Water 110 g
Caffeine 20 mg
Vitamin A, RAE 300 UG
Vitamin D (D2 + D3) 0.6 UG
Vitamin E 1.5 MG_ATE
Vitamin C 2 mg
Biotin 3 UG
Folic acid 20 UG
Calcium 80 mg
Iron 1 mg
Magnesium 25 mg
Zinc 1 mg
Sucrose 15 g
Glucose 5 g
Lactose 5 g

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Creme Caramel Flan (Caramel Custard) Nutrients FAQs

Nutrients

What is the calorie content of Creme Caramel Flan (Caramel Custard)?

A typical serving 1 piece (150 grams) of Creme Caramel Flan (Caramel Custard) contains approximately 250 calories.

You can check the exact calorie content by logging Creme Caramel Flan (Caramel Custard) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creme Caramel Flan (Caramel Custard) have?

The amount of fat in Creme Caramel Flan (Caramel Custard) depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Creme Caramel Flan (Caramel Custard) contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creme Caramel Flan (Caramel Custard) have?

The protein content in Creme Caramel Flan (Caramel Custard) depends on the ingredients exists in it. On average, 1 piece (150 grams) of Creme Caramel Flan (Caramel Custard) contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Creme Caramel Flan (Caramel Custard), Download Nutribit app for healthier you!

How much sugar does a Creme Caramel Flan (Caramel Custard) have?

On average, 1 piece (150 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creme Caramel Flan (Caramel Custard).

How Much carbohydrates (carbs) is in Creme Caramel Flan (Caramel Custard)?

The amount of carbohydrates (carbs) in Creme Caramel Flan (Caramel Custard) depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creme Caramel Flan (Caramel Custard).

How Much Fiber is in Creme Caramel Flan (Caramel Custard)?

Creme Caramel Flan (Caramel Custard) contains approximately 1 grams of fiber in 1 piece (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creme Caramel Flan (Caramel Custard) for healthier you!

What vitamins and minerals are in a Creme Caramel Flan (Caramel Custard)?

Vitamins in Creme Caramel Flan (Caramel Custard):

  • Vitamin C:Creme Caramel Flan (Caramel Custard) has 2 mg of Vitamin C.

Creme Caramel Flan (Caramel Custard) contains following minerals:

  • Creme Caramel Flan (Caramel Custard) has 80mg of Calcium.
  • Creme Caramel Flan (Caramel Custard) has 140mg of Sodium, Na.
  • Creme Caramel Flan (Caramel Custard) has 120mg of Potassium, K.
  • Creme Caramel Flan (Caramel Custard) has 1mg of Iron.

General

Does Creme Caramel Flan (Caramel Custard) contain caffeine?

Creme Caramel Flan (Caramel Custard) contains approximately 20 mg of caffeine in 1 piece (150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Creme Caramel Flan (Caramel Custard) contain alcohol?

Creme Caramel Flan (Caramel Custard) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creme Caramel Flan (Caramel Custard)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creme Caramel Flan (Caramel Custard) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creme Caramel Flan (Caramel Custard) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creme Caramel Flan (Caramel Custard) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creme Caramel Flan (Caramel Custard) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creme Caramel Flan (Caramel Custard) for free?

Yes! Since Creme Caramel Flan (Caramel Custard) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creme Caramel Flan (Caramel Custard) with water tracking feature?

Nutribit automatically calculates the water content of Creme Caramel Flan (Caramel Custard) and adds it to your daily hydration log. Simply log Creme Caramel Flan (Caramel Custard) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creme Caramel Flan (Caramel Custard) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creme Caramel Flan (Caramel Custard) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creme Caramel Flan (Caramel Custard) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creme Caramel Flan (Caramel Custard) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creme Caramel Flan (Caramel Custard)

How to burn 250 calories?

The amount of exercise required to burn off 1 piece Creme Caramel Flan (Caramel Custard)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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