Creme Caramel Cup

Gigi Cafe

12.9

% from protein

58.06

% from carbs

58.06

% from fat

Creme Caramel Cup Nutrients FAQs

Nutrients

What is the calorie content of Creme Caramel Cup?

A typical serving 224 g of Creme Caramel Cup contains approximately 390 calories.

You can check the exact calorie content by logging Creme Caramel Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creme Caramel Cup have?

The amount of fat in Creme Caramel Cup depends on the ingredients and preparation method. On average, one serving 224 g of Creme Caramel Cup contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creme Caramel Cup have?

The protein content in Creme Caramel Cup depends on the ingredients exists in it. On average, 224 g of Creme Caramel Cup contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Creme Caramel Cup, Download Nutribit app for healthier you!

How much sugar does a Creme Caramel Cup have?

On average, 224 g contains about 49 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creme Caramel Cup.

How Much carbohydrates (carbs) is in Creme Caramel Cup?

The amount of carbohydrates (carbs) in Creme Caramel Cup depends on its serving size and preparation. On average, 224 g contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creme Caramel Cup.

How Much Fiber is in Creme Caramel Cup?

Creme Caramel Cup contains approximately 0 grams of fiber in 224 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Creme Caramel Cup for healthier you!

What vitamins and minerals are in a Creme Caramel Cup?

Creme Caramel Cup contains following minerals:

  • Creme Caramel Cup has 300mg of Sodium, Na.

General

Does Creme Caramel Cup contain caffeine?

Creme Caramel Cup does not contain any caffeine.

Does Creme Caramel Cup contain alcohol?

Creme Caramel Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creme Caramel Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creme Caramel Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creme Caramel Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creme Caramel Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creme Caramel Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creme Caramel Cup for free?

Yes! Since Creme Caramel Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creme Caramel Cup with water tracking feature?

Nutribit automatically calculates the water content of Creme Caramel Cup and adds it to your daily hydration log. Simply log Creme Caramel Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creme Caramel Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creme Caramel Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creme Caramel Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creme Caramel Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creme Caramel Cup

Total Carbohydrates in Creme Caramel Cup provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Creme Caramel Cup are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Creme Caramel Cup supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Creme Caramel Cup aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Creme Caramel Cup helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Creme Caramel Cup help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Creme Caramel Cup helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Creme Caramel Cup can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Creme Caramel Cup aids weight management by helping you feel full longer.

Fiber-rich carbs from Creme Caramel Cup help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Creme Caramel Cup enhances brain function and helps improve memory and focus.

Glucose from Creme Caramel Cup is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Creme Caramel Cup boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Creme Caramel Cup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Creme Caramel Cup promotes gut health by feeding beneficial gut bacteria.

Fiber in Creme Caramel Cup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Creme Caramel Cup improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Creme Caramel Cup support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Creme Caramel Cup helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Creme Caramel Cup, help regulate blood pressure and reduce hypertension risk.

Protein in Creme Caramel Cup supports building and repairing tissues.

Builds and repairs tissues in Creme Caramel Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creme Caramel Cup supports immune function.

Supports immune function in Creme Caramel Cup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creme Caramel Cup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creme Caramel Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creme Caramel Cup provides energy.

Provides energy in Creme Caramel Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creme Caramel Cup supports muscle growth and strength.

Supports muscle growth and strength in Creme Caramel Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creme Caramel Cup helps in weight management.

Helps in weight management in Creme Caramel Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creme Caramel Cup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creme Caramel Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creme Caramel Cup supports bone health.

Supports bone health in Creme Caramel Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Creme Caramel Cup improves skin, hair, and nails.

Improves skin, hair, and nails in Creme Caramel Cup is essential for the health and growth of hair, skin, and nails.

Protein in Creme Caramel Cup regulates blood sugar levels.

Regulates blood sugar levels in Creme Caramel Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 390 calories?

The amount of exercise required to burn off 224 g Creme Caramel Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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