Creme Caramel Flan

Kozyshack

Total Energy

150

kcal

71.52

% from carbs

10.6

% from protein

17.88

% from fats

In 113 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

40mg

13.3%

Sodium, Na

90mg

3.9%

Potassium, K

166mg

3.5%

Total Carbohydrates

27g

9.8%

Sugars

24g

48%

Protein

4g

8%

Calcium, Ca

107mg

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creme Caramel Flan

A typical serving 1 snack cup of Creme Caramel Flan (113 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creme Caramel Flan depends on the ingredients and preparation method. On average, one serving 1 snack cup (113 grams) of Creme Caramel Flan contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creme Caramel Flan depends on the ingredients exists in it. On average, 1 snack cup of Creme Caramel Flan (about 113 grams) contains approximately 4 grams of protein.

On average, 1 snack cup (about 113 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 snack cup (about 113 grams) contains about 27 grams of carbohydrates.

Creme Caramel Flan contains approximately 0 grams of fiber in 1 snack cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 snack cup Creme Caramel Flan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.